Meditation: Feel Good in the Morning

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 899 Ratings

🗓️ 4 April 2023

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Buddha said, “each morning we are born again. What we do today is what matters most.” So the intention of today’s meditation is to give you the space to decide to feel good and set yourself up to feel good all day. To start your day in mindful awareness of your thoughts and your body. To let your breath rejuvenate you for the day ahead. To shift your attention onto all the things that make you feel good rather than on those that darken your mood. And to cultivate a deep desire to let your happiness and love shine onto others. Journal Prompts: Write a brief description of how you’re feeling after this meditation. How does your body feel? How does your mind feel? How does your spirit feel? What are 3 things you’re grateful for this morning? What can you do today to share this good feeling with others? 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/ 10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/ 11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/ 12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.
0:22.1	And after a message from them, we'll begin tonight's meditation.
0:25.8	If you would like to listen ad-free, become a premium member by following the link in the show notes.
0:35.5	Can you feel it?
0:38.8	Rugby's elite are turning up the heat.
0:42.6	Prepare for thunderous velocity.
0:46.0	Scorching power.
0:48.6	International rivalries reignited.
0:53.4	Feel the fire.
0:57.1	The Automation series.
1:00.6	Every match live on TNT Sports.
1:04.5	Thoughtful driving tips from ESO, number three.
1:08.1	This is Kieran.
1:09.6	He's doing 70 on the motorway.
1:11.8	On his way to a cheeky spa appointment, though his diaries as he's visiting a client.
1:17.6	Naughty Kieran, lowering his speed to 60 could save him up to 9% in fuel on the journey.
1:24.5	Enjoy that hot stone massage, Kieran.
1:27.2	Slowing down a little. Despite my incredible
1:29.4	advertising voice, it doesn't sell B2B. And advertising on the wrong platform doesn't sell B2B either.
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	...

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