Meditation: Connect to the Divine While You Sleep

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.3 • 892 Ratings

🗓️ 7 December 2023

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The divine is in you. She’s all around you. She is you. So tonight’s meditation will help you dissolve the layers of ego and humanness you’re layered with at the end of the day, so you can deeply connect with the divine. So relax your body into a comfortable position, Letting yourself fall deeply into your bed. Let yourself move around a bit, Releasing any tension and shaking off the day, And then exhale as you surrender to that final, comforting sleeping position. PAUSE… Breathe… Bringing your attention inward, Away from your work, Your family and friends, Your stresses, Even your dreams. Let them all float away as your attention finds the sacred rhythm of your breath. PAUSE… Breathe… You do not have to do anything to connect with your divinity, You do not need to be anything more. You are divine. Just as you are right now. Beautiful. Magical. So special. PAUSE... So just BE, And rest in your wholeness, Your oneness, Your aliveness. Breathe...and be. PAUSE… The divine is here. Present and waiting for the layers of your ego to dissolve. The ego who wants to organize and make sense, Who wants to worry about all the details, Who wants to stay small and safe, Who wants to be right and make wrong. PAUSE… The ego is not you. So relax deeper into your bed as you imagine the sands of ego blowing away in the breeze, Slowly clearing a space to reveal your divinity. PAUSE… The winds die down as all the grains of ego have been blown away. You feel the rush of warm, comforting energy pulsating inside of you, And all around you. Here you are peacefully unattached from it all, And also deeply connected to love. Be here, And let your body melt into its warmth. PAUSE… Sweet Dreams, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.
0:22.1	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the show notes. Do we really need
0:35.4	another computer? One that's faster, more powerful.
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0:39.9	But to reinvent music using a neural processor,
0:42.6	work off the grid with all-day battery,
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0:47.3	then a copilot plus PC can make a difference.
0:50.1	A powerful AI computer is not for everyone.
0:52.8	But if you're trying to change the world, even if just your own, we built one for you.
0:56.9	Microsoft Copilot Plus PCs powered by Snapchat, the fastest, most intelligent Windows PCs ever.
1:02.8	Bachelor life varies with you switching settings.
1:04.8	Being a marketer is no sweat.
1:06.8	You just have to manage dozens of channels, launch hundreds of campaigns, score thousands of leads and...
1:10.7	Okay, fine.
1:11.6	It's a lot of sweat.
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1:17.1	Get started at HubSpot.com slash marketers.
1:21.6	If you love stories and you're looking for a new way to relax and fall asleep at night,
1:29.2	I have just what you're looking for. It's another wonderful podcast called The Sleepy Bookshelf. Elizabeth, the host,
1:35.9	reads classic novels like Pride and Prejudice, Alice in Wonderland, The Secret Garden, and 20,000
	...

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