meta_pixel
Tapesearch Logo
Log in
Sleep Meditation for Women

Meditation: Angel Voices

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.3899 Ratings

🗓️ 6 September 2023

⏱️ 32 minutes

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The world can be so full of static, Abuzz with too many sounds. It’s so hard to tune out the noise sometimes, And find just a little peace. PAUSE… But that peace is coming, I promise it’s moments away. Just close your eyes and welcome the darkness, Let your breathing lead the way. PAUSE… Focus on the steady in and out, On the way your lungs do their job. Feel the breath bring you back to life, Its soft energy a gentle massage. PAUSE… Sink into the sensation, To the blissful, floating feeling. Delight in the joy of a calm, tranquil body, Then let your mind follow its lead. PAUSE… Once your mind is quiet, Once your body has stilled. That’s when angels can speak to you. That’s when you’re ready to hear. LONG PAUSE… The sounds are different for everyone. And the names may be as well. Angels, guiding spirits, messengers, A host of energies working for our good. PAUSE… They have much to tell you, And you have much to ask. But we so often forget to quiet the world, Pushing the messages out of reach. PAUSE… If you truly wish to change that, If you really want to hear, Then make your mind a welcoming space, And see what floats your way. PAUSE… Sometimes they bring you wisdom, A new way to see your world. And sometimes they bring you comfort, Remedies for a weary heart. LONG PAUSE… Breathe in and concentrate on what you need. Breathe out and know that the universe hears your plea. PAUSE… Whatever it is you’re longing for, Whatever feels out of reach. These messengers can help you get there, If you’ll just share what you need. PAUSE… I know it’s hard to believe in them, To trust that they would care. But there’s no risk in opening up, And seeing what happens from there. PAUSE… Isn’t it better to embrace the chance, That you’re really not alone? Isn’t it nicer to imagine supportive arms, Waiting to break your fall? PAUSE… What sort of peace does that give you? Does the idea make your heart smile? Can you drift ever closer to serenity, As you release old worries and fears? LONG PAUSE… What are you most longing to hear from your guides? How can they best soothe your soul? What would you ask, if you could ask anything? And how would it feel to understand? PAUSE… All of this knowing is possible, All of the answers can be yours. The key is in the listening, In the willingness to learn something new. PAUSE… New awareness can be scary, But not scarier than staying the same. The opportunity to change is truly a gift, One the universe is holding out to you. PAUSE… You might really have to reach to receive it, To hold that gift in your grasp. But the stretch is always worth the effort, And the motion gets easier every time. LONG PAUSE… You won’t regret the exertion, Nor the knowledge that it brings. In fact, you’ll begin to yearn for it, More and more each time. PAUSE… There’s magic in the silence, In the space you create for yourself. The possibilities are endless, Once you open that mysterious door. PAUSE… It almost feels too simple, Resetting and refocusing this way. We’re so out of touch with abundance, So convinced there’s no way out. PAUSE… But those restrictions are just an illusion, A boundary that shouldn’t exist. Your angels just want to remind you, Of the truths you’ve tucked out of sight. LONG PAUSE… Rest well and know that you are loved, That you're safe in every way. Believe that you’re the perfect you, And growing more perfect every day. PAUSE…  💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors,

0:22.1

and after a message from them, we'll begin tonight's meditation. If you would like to listen

0:27.0

Ad Free, become a premium member by following the link in the show notes.

0:36.3

If you love stories and you're looking for a new way to relax and fall asleep at night,

0:42.4

I have just what you're looking for.

0:44.7

It's another wonderful podcast called The Sleepy Bookshelf.

0:49.2

Elizabeth, the host, reads classic novels like Pride and Prejudice,

0:53.7

Alice in Wonderland, The Secret Garden,

0:56.5

and 20,000 leagues under the sea. She is a really special way of bringing these stories to life,

1:02.6

but doing so in a way that's extremely calming. So search for the Sleepy Bookshelf, wherever you

1:09.0

listen to your podcasts, or go to sleepybookshelf.com.

1:13.6

Check it out now and see why millions of people use the sleepy bookshelf to get a good night's rest. The world can be so full of static.

1:40.3

A buzz with too many sounds.

1:52.0

It's so hard to tune out the noise sometimes.

2:00.0

And find just a little peace.

2:03.6

But that peace is coming.

2:20.3

I promise it's moments away.

2:25.3

Just close your eyes and welcome the darkness.

2:41.0

Let your breathing lead the steady in the way your jaw.

2:57.6

Focus on the steady in and out.

3:04.6

On the way your lungs do their job.

3:10.3

Feel the breath, bring you back to light.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Women's Meditation Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Women's Meditation Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.