Meditation: A Slow Dance With the Bedtime Fairies

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 899 Ratings

🗓️ 21 February 2024

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Rest your head on your pillow tonight, And feel the smile spread across your face. The bedtime fairies are here to dance, And slowly guide you into their magical place. Relax, dear one, The fairies are here, To guide you into the night. They’ll hold your hand, And calm your mind, And release from you any fright. PAUSE… Feel their tiny hands upon you, Soothing your body right now, Their healing energy enters your skin, And brings you deep into the now. PAUSE… You feel the waves of blue, And splashes of green, Coloring the space of your dreams. Then streaks of pink, And gold glitter too, Every color truly gleams. PAUSE… The bedtime fairies are here with you, Painting the nighttime sky. You breathe in deeply to rest in their love, And feel comforted as they fly. PAUSE… They protect you here, These lovely souls, From all the thoughts and fears. So surrender, dear one, To their calming dance, And sway with happy tears. PAUSE… Melt into the sweet spot, Of calming rest and delight. Open yourself to the magic, That the fairies bring to the night. PAUSE… They remind you that you’re special, And others are special too. And no matter what happened today, There’s no one quite like you. PAUSE… They hold you now, With tender love, And call your soul to rest. You feel them now, Rock you slow, And cradle you in their chest. PAUSE… So breathe, dear one, And release your hold, On the day that came and went. It’s time to slow dance with the fairies now, And accept that you are spent. PAUSE… They’ll love you here, And restore your soul, So you can live anew. You’ll wake tomorrow, With a fresh new light, And be deeply connected to you. Sweet Dreams, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors,
0:22.1	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the show notes.
0:36.3	If you love stories and you're looking for a new way to relax and fall asleep at night,
0:42.4	I have just what you're looking for.
0:44.7	It's another wonderful podcast called The Sleepy Bookshelf.
0:49.2	Elizabeth, the host, reads classic novels like Pride and Prejudice,
0:53.7	Alice in Wonderland, The Secret Garden,
0:56.5	and 20,000 leagues under the sea. She is a really special way of bringing these stories to life,
1:02.6	but doing so in a way that's extremely calming. So search for the Sleepy Bookshelf, wherever you
1:09.0	listen to your podcasts, or go to sleepy bookshelf.com.
1:13.3	Check it out now and see why millions of people use the sleepy bookshelf to get a good night's rest. Rest your head on your pillow tonight and feel the smile spread across your face the bedtime
1:56.3	paris are here to dance and slowly guide you into the magical place. Relax, dear one.
2:30.7	The fairies are here to guide you into the night.
2:44.0	They'll hold your hand and calm your mind and release you from any fright.
2:57.6	Feel their tiny hands upon you.
3:15.3	Soothing your body right now.
3:22.3	Their healing energy enters your skin and brings you deep into the now. You feel the waves of blue
3:54.6	and splashes of green,
4:00.3	coloring the space of your dreams.
4:10.3	Then streaks of pink and gold glitter too.
4:21.0	Every color truly gleams. The bedtime fairies are here with you, painting the nighttime sky.
	...

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