Meditation: A Safe Space to Dream ⏰

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 899 Ratings

🗓️ 30 August 2022

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 What would you create, If you were given a blank canvas to paint? What would you write, If you were given a blank notebook? What would you dream, If you were given a safe space? Anything you could possibly imagine. Anything that tickled your mind, Or whispered in your ear, Or settled on your heart. This space is yours, For you to dream. For you to create. Without judgments, Without boundaries, Without rules. Just you, And the vast ocean of possibilities, Whose waves have been lapping your shores. JOURNAL PROMPTS: Write down anything and everything that came up for you during your meditation? (there is no wrong answer) ;) What lesson did you take away from this session? 💗💗💗 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💗💗💗 Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds - https://womensmeditationnetwork.com/ambient 7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.
0:22.1	And after a message from them, we'll begin tonight's meditation.
0:25.8	If you would like to listen ad-free, become a premium member by following the link in the show notes.
0:37.4	You know where that is.
0:39.3	An ice cold beer.
0:41.3	What's different?
0:43.3	It's Budweiser.
0:45.3	A perfect beer for party season.
0:49.3	Best enjoyed with your best butts.
0:57.0	Cheers to that.
1:00.0	Budweiser, like no other. Please drink responsibly.
1:01.0	For the facts, visit drinkaware.co.
1:03.0	com.
1:04.0	UK. What would you create?
1:13.6	What would you create if you were given a blank canvas to paint?
1:35.3	What would you write if you were given a blank notebook?
1:54.0	What would you dream if you were given a safe space?
2:07.6	Anything you could possibly imagine,
2:22.3	anything that tickled your mind,
2:28.3	or whispered in your ear,
2:37.0	or settled on your heart. This space is yours.
2:53.6	For you to dream.
	...

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