And the You're going to be. We are born with a divine connection and guidance system.

This part of us is the spiritual aspect of who we are.

The part of us that is wise all knowing, always connected with us that is lovingly guiding

us and illuminating our life path. We have the ability to connect to this part and deepen the connection.

Let us now awaken and connect to this divine part called the higher self. As you sit in a comfortable position, begin to slow down your breath.

In. in and out.

out.

Feeling the seat or the floor beneath you, feel supported.

Allow yourself to let go into this moment.

Take a long deep breath and exhale.

Letting go even more.

Feeling deeply relaxed.

With every breath you take,

you allow yourself to slip further and further into this moment. Like a lighthouse,

light house illuminating the path for ships in the night,

the Higher Self casts a light and guides us down our life path.

Bring your awareness above your head and notice a ball of light.

It's a beautiful light.

Allow your mind to find this light.

It doesn't have to look any certain way,

the way you see it is perfect.

This light is your guidance system, your higher self.

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