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The Tortoise with Brooke McAlary

Meditation #1

The Tortoise with Brooke McAlary

Brooke McAlary

Education, Personal Journals, Society & Culture, Self-improvement

4.6525 Ratings

🗓️ 1 May 2016

⏱️ 14 minutes

🧾️ Download transcript

Summary

This week Brooke and Ben start a new Slow Home Experiment - daily meditation. They talk about why they want to do it, what their expectations are and why they're not putting too many rules or stipulations on this month's efforts.

Transcript

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0:00.0

Isicles.

0:03.0

Bicycles.

0:04.4

Tricycles.

0:07.0

Penny Farthing.

0:09.4

You know Will.

0:11.5

Hang on, man.

0:15.5

And welcome to another episode of the Slow Home Podcast.

0:20.7

I'm your co-host, Ben McAllery, and I'm joined by the host of the Slow Home Podcast. I'm your co-host, Ben McCallory,

0:22.4

and I'm joined by the host of the show,

0:25.5

Brooke McCallery.

0:28.8

Good morning.

0:29.9

Good morning. Are you the Andy rector to my Conan?

0:54.1

Your host, Conan. Oh, God, that's. Are you the Andy Richter to my Conan?

0:56.7

Your host, Conan!

0:58.9

Oh, God, that's so bad.

1:02.0

So, I... We've got a little playful little puppy now, really.

1:06.4

If by pup, we mean five-year-old?

1:08.7

Yep.

1:10.6

We are slightly jet-lagged.

1:13.0

Forgive the craziness.

1:16.2

But there you go.

1:17.6

There you go.

...

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