For a while, this channel has been mostly about the spiritual perspective and meditation, mindfulness,

practicing your inner work. But that's just one part of the equation when it comes to living

life as a self-identified spiritual person. But the actual work of being spiritual requires us to

take what we cultivate internally and to express it externally

in pursuit of a more purposeful life. And if you're wondering, well, what does that mean or how do I

start doing that? The whole point of doing the inner work is to cultivate a stronger sense

of intuition, a stronger connection to the moment that allows you to turn the

volume up on your inner guidance and then your inner guidance will nudge you in certain directions

that are leading you toward your unique path and purpose. And I would say that is the overall goal

of our inner work. It's to live a life that is aligned with that unique path and purpose.

I look at living a purposeful life as meditation and action. And so I want to start talking more

about that. And I'm going to use this episode to give you a case study from my own personal experience

of what that can look like. Because I'm sure if you've been dedicated to your inner work,

you're starting to feel these nudges inside, pointing you in certain directions. what that can look like. Because I'm sure if you've been dedicated to your inner work,

you're starting to feel these nudges inside, pointing you in certain directions that may potentially be taking you out of your comfort zone and into your growth zone. So we'll look at

all this through the lens of a daily commitment that I took on back on June the 6th, 2016.

And that daily commitment ended up lasting over eight years.

And I want to talk about 11 takeaways that I got from that commitment that will help you

in pursuit of your version of that daily commitment, aka meditation and action.

And I'll go through them as quickly as possible, and the last one I think you'll find the most relevant and the most revealing. So if you can, stick around to the end and you'll be more ready than ever to tap into

your own inner guidance and to commit to your version of meditation and action. Okay, let's get into it.

So this book, Knowing Where to Look is my third book. I've written five books total as of today. And that is the

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