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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Medication for Anxiety: Why We're Not Talking About It | Ep 320

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

Anxiety Attacks, Anxiety, Anxiety Disorders, Health Anxiety, Agoraphobia, Anxiety Help, Panic Attacks, Health & Fitness, Panic Attack, Ocd, Mental Health

4.91.4K Ratings

🗓️ 1 July 2025

⏱️ 23 minutes

🧾️ Download transcript

Summary

I get asked about medication every single day. Can you get better without it? Is it necessary? What's the best one? Is it cheating to take medication? Today I'm explaining why I don't answer these questions - and why you should be cautious about content creators who do. In this episode, I cover: The three main reasons mental health content creators shouldn't give medication adviceWhy personal beliefs and autonomy matter more than you might thinkThe countless variables that make medication dec...

Transcript

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0:00.0

In anxiety and mental health, everybody wants to talk about medication.

0:05.0

Everybody wants to ask questions about medication, but we can't talk about medication.

0:09.0

And today, I'm going to tell you why.

0:11.0

So let's get into it.

0:17.0

Hello, everybody. Welcome back to The Anxious Truth. This is episode 320 of the podcast. We are recording in June of 2025 for those of you listening in the future. I am Drew Linzalata, creator and host of The Anxious Truth. I am a therapist practicing in the area of anxiety and anxiety disorders in New York. I am also a three-time author on this topic and a former sufferer of

0:38.9

panic disorder and agoraphobia and depression and OCD for many years of my life on and off,

0:43.5

but better now. Thank you very much. Psychoeducator, advocate, guy with a microphone, and yeah,

0:49.3

back again for another episode of The Anxious Truth. This is the podcast where we talk about all

0:52.6

things, anxiety, anxiety, anxiety, disorder, and anxiety recovery. If you're new here, welcome. I hope you find the podcast

0:57.9

helpful. And if you are a returning listener, welcome back. I'm always happy when you spend some time

1:02.8

with me. Today, we're going to talk about why we can't talk about medication. Because many of you

1:08.9

do ask questions about medication, and many of you ask if I would talk about medication. Because many of you do ask questions about medication and many of you ask

1:11.8

if I would talk about medication, but we really can't. And there are three primary reasons why,

1:18.4

so I want to get into that. But before we do, just a quick reminder that The Anxious Truth is more

1:23.1

than just this podcast episode. If you go to my website at the anxious truth.com, you're going to find links

1:28.2

to all the other resources. It's all the free social media stuff, all the previous podcast episodes.

1:33.5

You're going to find links to some very low-cost workshops and educational sessions that people find

1:39.7

very helpful. The books that I've written, there's a whole bunch of stuff there. So check out

1:43.1

the anxious truth.com. Avail yourself all the goodies. I think you'll be happy that you

1:47.5

did because people seem to find that stuff helpful. So let's get into the discussion for today,

1:53.5

which is why we can't talk about medication. Now, everybody wants to talk about medication.

2:00.5

I get asked questions about medication every day,

...

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