This episode is brought to you by Better Help.

It's time to check in with mental health.

That's what I do on this show sometimes,

and I'm happy to do so.

Let's talk about relationships really quick,

not for a long time, really quick.

They are one of the most important things in your life, they are one of the most difficult things

in your life to deal with, there's all sorts of stuff going on in your mind, and sometimes you can

have problems, you can have problems,

you can have difficulties that you're not sure how to deal with.

Oh, you guessed it.

Therapy is one way to sort of get through that.

And, you know, whether it's with your spouse or your friends

or your kids, the way that you approach

your relationships with people and find that perspective

and sort of understand why you're doing things the way you are or you know it can help and when when that stuff is all smooth and everything else can be smooth

because you need that that sort of a tree of relationships around you.

So therapy is a great place to work through that and the challenges in them so that you can

keep yourself healthy and smooth.

I recommend it entirely. It has helped my life in many ways and if you

have been thinking about trying it then better help is a great way to start. It is

entirely online. and is convenient

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