meta_pixel
Tapesearch Logo
Log in
Beast over Burden powered by Barbell Logic

MED Programming when PRs are Behind You Pt2 - #421

Beast over Burden powered by Barbell Logic

Barbell Logic

Nutrition, Fitness, Health & Fitness

4.71.2K Ratings

🗓️ 5 August 2022

⏱️ 27 minutes

🧾️ Download transcript

Summary

Matt and Scott finish their talk discussing the coach-client interaction and being coachable. 
 
If you're paying for coaching, your coach is probably erring on not enough stress, especially if you're a general client trying to get stronger for general health and quality of life reasons. You're not training for the Olympics.
 
If you decide to do 2, 3, 4 more reps than programmed because it's there, especially if you're older, you may have wrecked yourself for a week or more, and then the coach has to completely change the programming. If you do what is prescribed and you have 3 more reps, then it's easy for the coach to increase the stress the next week. 
GET STARTED with one-on-one online coaching FOR FREE!

Get your FIRST MONTH FREE on all strength and nutrition coaching plans.  No discount code needed and includes a 10-day, no obligation trial.  https://bit.ly/2MKeOoh
Special offers from BLOC and our partners:  https://barbell-logic.com/offers/

Connect with the hosts
Connect with the show

Transcript

Click on a timestamp to play from that location

0:00.0

Hey listeners, this is normally when we would talk about a holiday sale or how

0:07.4

now is the right time to start with online coaching because of how much money

0:10.5

you can save. However, as I met with our marketing team earlier this month to

0:14.8

discuss promotional ideas, we found ourselves focusing on the ideal outcomes

0:19.3

for people who want to work with a coach. And that called to mind how many of

0:23.0

our clients got into this for the form corrections and ended up making real

0:27.8

life transformations through strength training. We realized that the ideal

0:31.9

barbell logic client is not afraid of hard work. They don't just have goals, they

0:36.5

are driven by continual self-improvement. They pursue strength because they

0:40.7

care deeply about the people who they love who depend on them. We know that

0:45.6

price is always a consideration when it comes to deciding to sign up for

0:48.9

something. But our successful clients tell us that in addition to carefully

0:53.0

deciding where to invest their money, they're also very intentional about how they

0:57.3

invest their time. And when you care about your time that much, there is fear

1:01.6

that you could waste your time and not see the results you want. If any of this

1:05.6

sounds like you, I'm here to make you a promise. You give us six months of two to

1:10.6

four workouts a week and if you don't see changes in your strength or form, we

1:14.8

will give you all of your money back. That's all six months. The worst case

1:19.3

scenario is it ends up costing you nothing. The best case scenario is you invest

1:24.1

in yourself and you get exactly what you want out of your training. The only

1:28.0

risk is about on yourself. It's time to place that bet and put your money where

1:32.4

your goals are. Get matched with your coach now at www.barbelllogic.com slash

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Barbell Logic, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Barbell Logic and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.