Measuring Your Worth and Esteem - Jealous and Insecure in the Relationship

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 9 October 2016

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

Self-esteem stems from the level of self-worth you have about yourself. That's great to know, but how do you raise either or both so that you can walk through life confidently and assert yourself when needed? Later in the episode, I read a message from a jealous husband who doesn't like when other people look at his wife. He can't figure out how to get past these feelings.

Transcript

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0:00.0	This episode of the overwhelmed brain is brought to you by your subconscious mind that somehow knew you should tune in today.
0:09.0	Are you annoyed by affirmations? Does it make you tired when people come up to you and say,
0:14.0	Think positively! Just because there's gum in your hair doesn't mean you can't go out on that date.
0:19.0	Here, stick your head in the freezer. I'll be back in a couple hours and that gum will come right out.
0:24.0	Are you sure about this? Of course! Remember, think positively!
0:28.0	It's really cold!
0:30.0	If affirmations feel like lies and positive thinking feels like denial,
0:35.0	then get ready to start creating the life you've always wanted. Hello this is Paul Kolyani, personal empowerment coach and host of this show.
0:57.0	I almost couldn't say the word empowerment.
1:00.0	And this is the personal growth show for the critical thinker.
1:02.9	On every episode, we'll talk about practical
1:06.2	down to earth steps to help you improve your mood
1:09.1	and keep you sane in this powerful journey we call life. I want to help you bridge the gap
1:15.2	between your emotions and reason, causing you to discover why you do the things you do
1:20.0	and what you can do to reach higher levels of happiness and lower levels of stress and overwhelm.
1:26.0	And if you're here to learn more common sense tips to improve your life, I'll give you a refund.
1:31.0	How much did you pay for this show? Yeah, I'll give that a refund. How much did you pay for this show?
1:33.8	Yeah, I'll give that back to you.
1:36.4	Because this is the place for uncommon sense,
1:39.4	and that's why it's going to help you learn, heal, grow, and evolve.
1:44.7	All right, I want to talk about self-esteem
1:46.4	just for a few minutes, and where it comes from,
	...

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