This episode is brought to you by Nike.

It's packed to school season, and you and your child might be feeling a bit anxious.

As a parent, you're the best team mate for your mini-me, and together you can use sport

to help overcome anxiety.

Try something new as a family and celebrate even the little wins you achieve on the journey.

Create long-lasting memories that will take your kids from class to court and beyond.

Go to Nike.com, Ford slash Kids, to get school ready.

You're in the zone.

This track sample is great for leg reps.

Oh, you could call this playlist, air, leg, tro.

And that's the flow ruin.

So switch to Samsung Galaxy Buds 2 Pro, ergonomically designed to fit securely in your ear.

However, vigorous your workout.

Galaxy Buds 2 Pro, treat your ears to audio as it was intended.

Film more, move more.

Shop Galaxy Buds 2 Pro, now at august.co.uk.

It's the ratio poncho with Stephen Colberg.

You know, I spent a lot of time right over there,

drawing together the day's biggest news themes.

It's richest, most satiric characters.

It's darkest, comic imagery.

And carefully, plotting them out for you in the elaborate Shakespearean comedy.

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