4.6 • 1.3K Ratings
🗓️ 18 January 2023
⏱️ 28 minutes
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0:00.0 | This episode is brought to you with support from Better Help. |
0:03.4 | When you're feeling your best, things just seem to flow. |
0:06.0 | You're able to see things clearly and meet the challenges that inevitably come in life. |
0:10.6 | But sometimes life throws a curveball, or you may feel overwhelmed, or you're just not |
0:14.8 | showing up the way you want to. |
0:17.1 | Something needs to change, and you can't do it alone. |
0:19.9 | Working with a therapist can help in all sorts of ways, from learning positive coping skills, |
0:25.0 | how to set boundaries, how to navigate healthy relationships, to how to feel like the |
0:29.2 | best version of yourself. |
0:31.7 | If you're thinking of giving therapy a try, Better Help is a great option. |
0:35.4 | It's convenient, flexible, affordable, and entirely online. |
0:40.2 | Just fill out a brief questionnaire to get matched with a licensed therapist, and switch |
0:43.8 | therapists any time for no additional charge. |
0:46.9 | If you want to live a more empowered life, therapy can get you there. |
0:50.3 | Visit BetterHelp.com slash nocturn today, to get 10% off your first month. |
0:55.5 | That's BetterHelpHELP.com slash nocturn. |
0:59.7 | Hey there, it's Vanessa, I have a favor to ask. |
1:03.5 | Have you ever been at home or somewhere else late at night, and you heard a noise you |
1:07.0 | couldn't identify or explain, I have, and it was a nerving. |
1:11.3 | I want to hear about your experience with a mysterious sound of the night for an upcoming |
1:15.0 | episode of nocturn. |
1:16.5 | So as soon as you're done listening to this episode, or even before, call me at 510-982-6959, |
... |
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