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Best Laid Plans

Meal Planning & More with Nakita from The Mama Manual EP 116

Best Laid Plans

Sarah Hart-Unger

Society & Culture, Personal Journals, Self-improvement, Education

4.8756 Ratings

🗓️ 17 October 2022

⏱️ 31 minutes

🧾️ Download transcript

Summary

In this episode, Sarah opens by sharing an audio Planner Peace Submission from Hannah, who shares her daily/weekly/monthly and quintile planning rituals! Then, Sarah goes into her own meal planning habits over the years and then welcomes guest Nakita Attard Vassallo - a mother and professional meal planning strategist in Malta. Learn more about Nakita's strategies at themamamanual.com Episode Sponsors: Organize 365: To learn more about Lisa Woodruff’s work and her amazing offerings, check out organize365.com, or go to organize365.com/minicourse for a free 7 days minicourse on getting yourself organized!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to Best Laid Plans. This is your host, Sarah Hart Unger, and this is the podcast where we talk all things planning and planning adjacent.

0:18.3

Today we are going to talk about meal planning, but first I am going to play a lovely

0:24.4

recorded submission from a listener named Hannah, who shares the processes that she and her husband

0:30.7

to some extent used together to bring planar peace to their family. And I love how she divides

0:36.9

her different planning rituals into daily,

0:39.4

weekly, monthly, and quintiles. I felt so seen and excited when I saw that or listened to that.

0:45.6

So I hope you enjoy this planner piece segment. And then we're going to talk a little bit about

0:50.2

meals and meal planning and get into our interview. Here it comes. Hi Sarah. This is Hannah

0:56.8

from Portland, Oregon, and I was inspired by your recent how Sarah plans her life to share my

1:02.5

version of how I plan my life and a little planner piece segment. I use a really basic,

1:16.3

generic Amazon A5 size paper planner that was probably under $20 and Google Calendar, which I share with my partner as well. So we have all of our

1:25.6

events and appointments and important dates on our shared Google calendar.

1:31.5

We also have his call schedule on there and my work schedules.

1:35.7

We can easily see who is working when, since I'm a nurse, my days each week change, and he is a resident.

1:41.5

And so his call schedule changes.

1:43.8

As far as my personal planning rhythms,

1:46.8

my daily planning ritual is in the morning with my coffee after a few pages of nonfiction. So similar

1:53.5

to yours, I pull out my planner and my Google calendar up on my phone and I make sure to look and see what I have on the docket

2:03.7

for my day, and then I make my daily task list, which I do in my weekly planner from the right

2:11.5

hand side of the page where I've put the to-do list for the week, and then I just kind of

2:16.6

divide it up with whatever day I'm able to.

2:20.5

And then for my weekly ritual, the beginning of each week, my husband and I sit down together,

...

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