Meadowsweet + Meadowsweet Pain Relief Tea
Herbs with Rosalee
Rosalee de la Forêt
4.9 • 564 Ratings
🗓️ 4 September 2024
⏱️ 18 minutes
🧾️ Download transcript
Summary
There are so many medicinal benefits of meadowsweet herb! Some people think of meadowsweet simply as a natural form of aspirin. While it does shine at relieving pain (especially a particular type of pain!), meadowsweet’s gifts go far beyond this.
In this episode, I’ll be sharing my love of this beautiful member of the rose family, as well as one of my favorite ways to enjoy its pain-relieving benefits with my recipe for Meadowsweet Flower Pain Relief Tea. You’ll find a link to your free, beautifully illustrated recipe card here: https://bit.ly/4gaHvnE
By the end of this episode, you’ll know:
► How the herbal energetics of meadowsweet can help clue you in to its medicinal benefits
► Why using meadowsweet in its whole-herb form is safer than using aspirin
► The particular type of pain that meadowsweet excels at relieving
► Three different digestive issues that meadowsweet can help with
► and so much more….
If you’re interested in learning more about herbal energetics, you’ll love my free Herbal Energetics mini-course, which starts later this month. This video training course will show you why herbal energetics is so important – especially when working with herbs for your health!
I’ll also be sharing an important safety guide for herbs as well as my Herbal Energetics Flavor Wheel.
You can sign up on the waitlist here.
Access the transcript for this episode: https://www.herbalremediesadvice.org/meadowsweet-herb.html
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Get full show notes and more information at: herbswithrosaleepodcast.com
For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!
The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.
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On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.
Learn more about Herbs with Rosalee at herbswithrosalee.com.
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Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.
Transcript
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| 0:00.0 | Welcome to the Herbs with Rosalie podcast, a show exploring how herbs heal as medicine, as food, and through nature connection. |
| 0:13.5 | I'm your host, Rosalie de la Foray. I'm an herbalist teacher and the best-selling author of the books, |
| 0:19.4 | Alchemy of Herbs, and Wild Remedies. |
| 0:22.1 | I created this podcast to share trusted herbal wisdom so that you can get the best results |
| 0:26.6 | when relying on herbs for your health. I love offering up practical knowledge to help you |
| 0:32.4 | dive deeper into the world of medicinal plants and seasonal living. My goal is that you'll walk away from each episode feeling inspired to start working with |
| 0:42.2 | herbs in your everyday life. |
| 0:44.8 | Each episode of the podcast is available on my Herbs with Rosalie YouTube channel, as well |
| 0:50.1 | as your favorite podcast app. |
| 0:52.9 | Transcripts and recipes for each episode can be found at |
| 0:56.1 | Herbs With Rosalie Podcast.com. To get the latest news as well as fun bonuses, be sure to sign up for |
| 1:03.0 | my weekly herbal newsletter. Okay, grab your cup of tea. Let's dive in. There are so many medicinal benefits of Meadow Sweet herb or Philippineula Olmaria. |
| 1:15.6 | Some people think of it simply as a natural form of aspirin. |
| 1:18.6 | But as you'll soon see in this episode, Meadow Sweet's benefits go far beyond this. |
| 1:23.6 | I always love to keep things practical so that you can build your own herbal knowledge, so I'll be sharing one of my favorite ways to enjoy Meadow Sweet's benefits with a Meadow Sweet tea recipe for relieving pain and inflammation. |
| 1:35.3 | That's coming up in just a bit. |
| 1:38.3 | Meadow Sweet's botanical name is Philippineula Olmaria, and it has many common names like Queen of the Meadow, Pride of the Meadow, Meadow Wart, Meadow Queen, Lady of the Meadow. |
| 1:51.0 | You probably see a theme here. With its splash of brilliantly white flowers, it brightens the meadows it loves to grow in. |
| 1:59.0 | Meadow Suite is native to Europe and Asia and has become |
| 2:01.5 | naturalized in many parts of North America. Meadow Sweet Energetics. Meadow Sweet is a |
| 2:09.0 | member of the Rose family and it has many of the common characteristics within |
| 2:12.8 | this family including being both cooling and astringent. Its aromatic qualities help to move |
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