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The Virtual Couch

McKinley Overbay - When Your Moment of Insane Courage Leads to Big Change…and a Little Bit of Throw Up

The Virtual Couch

Tony Overbay LMFT

Education, Mental Health, Health & Fitness, Self-improvement

5643 Ratings

🗓️ 2 February 2023

⏱️ 45 minutes

🧾️ Download transcript

Summary

Virtual Couch favorite and Tony's daughter, McKinley "Mackie" Overbay, joins the podcast to talk about some big changes happening in her life and how she has been able to do difficult, scary things despite having "all of the emotions." You can follow Mackie on Instagram @beautybymackie and mention the Virtual Couch Podcast for $10 off any service with Mackie. And follow Tony on the Virtual Couch YouTube channel to see a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, oh, oh, oh, come on and take a seat on the virtual couch. Hey,, welcome to the virtual couch, episode 360, a special bonus episode.

0:27.7

I am still your host, Tony Overbay. I'm a licensed marriage and family therapist, certified, mindful habit coach, writer, speaker, husband, father, four, ultra marathon runner and creator of the Pathback, an online pornography recovery program

0:37.8

that is helping people reclaim their lives from wasting time. Turning to pornography is a coping

0:42.5

mechanism. And I still have a special going on that so you can contact me for a code and you can

0:48.8

get a discount on that program. It comes with a weekly group call that is amazing. But again,

0:53.0

you can go to pathback recovery.com and find out more.

0:55.4

On that note, I have to tell you that as my wonderful social media team, the yeah-ya agency

1:00.2

continues to put content out there.

1:01.9

And there's a lot more, I guess in essence, almost free therapy through my reels.

1:06.6

So I highly recommend you go to Instagram, Tony Overbay underscore LMFT, and find those reels.

1:12.5

But there was a post recently, and my own beloved wife, who I love dearly, sent me a text

1:18.4

and said, what does corn or cornography mean?

1:21.8

I don't understand.

1:23.0

And she was not the only one who asked me that.

1:25.8

So let me explain that if you see posts on social

1:28.2

media that talk about a corn addiction or somebody that is trying to move away from cornography,

1:33.7

it is because you can to say, it's like Voldemort back in the Harry Potter days, you can't

1:38.2

say the name. So you can't say porn or pornography or you'll actually get your account canceled,

1:42.8

which is unfortunate because it just

1:44.4

keeps that stigma going. And I understand that that is a way to try and keep people that are

1:50.5

trying to proliferate the spread of pornography off of social media sites. But unfortunately,

1:56.4

people are going to find ways to do it anyway. But then if I'm trying to talk about my

...

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