MBPP EP. 730 - How to Get Better at Running Without Losing Muscle and Strength
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 11 May 2022
⏱️ 56 minutes
🧾️ Download transcript
Summary
Mark Bell has been taking his running much more serious as of late and we've been receiving a lot of questions regarding him NOT losing muscle despite doing a lot more cardio than before. This is how he has been able to maintain muscle while improving his running.
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Transcript
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| 0:00.0 | Power Project Family, how's it going? |
| 0:01.2 | This episode is brought to you by Vee though, |
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... |
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