MBPP EP. 719 - Shroom Trip Revelations, How We Navigate Recreational Drug & Alcohol Use With Fitness
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 20 April 2022
⏱️ 70 minutes
🧾️ Download transcript
Summary
Mr Nsima Pants had himself a mushroom trip that got us talking and sharing our experiences of being under the influence. This isn't something we depend on to escape or lean on to get through difficult times. We utilize these as tools and share how you can still have your fitness in check while having a drink or two.
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Transcript
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| 0:00.0 | Patrick, your family, how's it going? |
| 0:01.4 | Now, on this podcast on almost every single episode |
| 0:03.8 | we talk about sleep, because sleep is important |
| 0:05.9 | for your workouts, for your recovery, |
| 0:07.7 | for your nutrition, for your fat loss, |
| 0:09.2 | for your muscle gain. |
| 0:10.0 | Literally, everything comes down to getting |
| 0:13.2 | great sleep at night. |
| 0:14.8 | That's why I've partnered with eight sleep mattresses. |
| 0:16.6 | Now, they have something called the pod pro cover. |
| 0:18.7 | Now, this cover is something you can put over |
| 0:20.4 | one of eight sleep mattresses, or your existing mattress, |
| 0:23.0 | and temperature regulates through the night |
| 0:25.6 | so that you get the best sleep possible |
| 0:27.2 | at every phase of your sleep. |
| 0:29.8 | You know, most people think that you need |
| 0:32.1 | to have your room temperature at 68 degrees Fahrenheit. |
| 0:34.6 | But our temperature is different. |
| 0:36.5 | I sleep hotter than most people. |
| 0:38.6 | You might sleep cooler. |
| 0:39.7 | So that's why the eight sleep mattress for yourself |
| 0:42.2 | and your partner, either side of the mattress |
... |
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