MBPP EP. 707 - Micro-Dosing Your Fitness, Make It An EASY Habit To Keep
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 1 April 2022
⏱️ 75 minutes
🧾️ Download transcript
Summary
Today we talk about learning and implementing new training techniques into our routine and how we're able to get it all in via "micro-dosing". This method makes learning and keeping new habits much easier.
Join The Power Project Discord: https://discord.gg/yJsNEMBr
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
➢https://www.vivobarefoot.com/ Code POWERPROJET for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://verticaldiet.com/ Use code POWERPROJECT for 20% off your first order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Our Roger family, how's it going? |
| 0:01.5 | Now we have had so many different guests |
| 0:03.0 | that have come onto our podcast |
| 0:04.1 | and we've talked about meat a lot. |
| 0:05.7 | And the one thing that everybody that tries |
| 0:07.9 | Piedmont, he says, is that it is some |
| 0:10.5 | of the most tender steak they have ever had. |
| 0:12.9 | I think actually Sean Baker came on |
| 0:14.6 | and talked about the lack of connected tissue in the cattle. |
| 0:17.8 | Yeah, he broke it down scientifically, but yeah, he did. |
| 0:21.2 | That's the reason why whenever you cut you get |
| 0:23.8 | whether it's a ribeye, whether it's a flat iron, |
| 0:25.7 | whether it's a bevet, no matter when you cut |
| 0:27.6 | into that steak after it's cooked, |
| 0:29.2 | you're not getting any of that chewiness, that gristle, |
| 0:31.9 | that you have to spit out because you can't actually chew it. |
| 0:34.7 | Piedmont is a super tender. |
| 0:36.2 | They have great cuts that are low fat, high fat |
| 0:38.0 | for whatever diet you're doing. |
| 0:39.4 | They're just an overall amazing beef company. |
| 0:41.6 | And you're, how can they get it? |
| 0:43.0 | That's over at piedmonties.com. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.