4.8 • 1.6K Ratings
🗓️ 28 January 2022
⏱️ 89 minutes
🧾️ Download transcript
Russel Orhii also known as "Russwole", got into fitness pursuing the physique of his favorite anime character. He is one of the best drug tested powerlifters and holds several IPF World Titles. He plans on stepping on the bodybuilding stage next and continue building his own business.
Follow Russel on IG: https://www.instagram.com/russwole/
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0:00.0 | That project family has going on this podcast, |
0:02.0 | we talk a lot about getting your lab work done. |
0:04.1 | That's all you've partnered with Merrick Health. |
0:05.7 | They're a telehealth network |
0:06.9 | and they're owned by Derek for more plates more dates, |
0:09.0 | but the amazing thing about Merrick |
0:10.6 | is that when they get your labs done, |
0:13.2 | they have a client care coordinator, |
0:15.3 | go over those labs with you. |
0:16.8 | Now a lot of you, when you guys are looking at labs |
0:19.0 | and looking at your testosterone cholesterol, et cetera, |
0:21.6 | what Merrick Health does is they don't immediately |
0:24.3 | throw a needle at you, okay? |
0:25.6 | They can help you figure out what type of things |
0:27.4 | you need to do in terms of your nutrition, |
0:29.0 | potentially what you need to do through your supplementation. |
0:31.1 | And if you're someone who potentially has hormonal issues, |
0:34.3 | man, whether you're advanced in age |
0:36.0 | or you do have very low testosterone, |
0:38.6 | Merrick will put you on a protocol that is specific to you |
0:41.5 | and that helps you out with your current levels. |
0:44.8 | The problem with a lot of these other telehealth networks |
... |
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