MBPP EP. 666 - The Mentality And Habits Of Crossfit Champions Matt Fraser & Katrin Davidsdottir Ft. Ben Bergeron
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 24 January 2022
⏱️ 141 minutes
🧾️ Download transcript
Summary
Ben Bergeron trains some of the world’s fittest athletes. A former Ironman triathlete turned CrossFit Games competitor, Ben has coached athletes to six world championships. As coach to the reigning Fittest Man and Fittest Woman on Earth, he is considered one of the top coaches in the sport of CrossFit.
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Transcript
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| 0:00.0 | Our Roger family how's it going now we have had so many different guests that have come onto our podcast and we've talked about |
| 0:04.9 | Meet a lot and the one thing that everybody that tries Piedmont, he says is that it is some of the most tender steak |
| 0:11.9 | They have ever had I think actually Sean Baker came on and talked about the lack of connected tissue in the cattle |
| 0:17.8 | Yeah, he broke it down scientifically, but yeah, he did that's the reason why when you whatever cuts you get whether it's a rib eye |
| 0:24.8 | Whether it's a flat iron whether it's a bevet no matter when you cut into that steak after it's cooked |
| 0:29.1 | You're not getting any of that chewiness that a gristle that you have to spit out because you can actually chew it |
| 0:34.5 | Piedmont ease is super tender. They have great cuts that are low fat high fat for whatever diet you're doing |
| 0:39.3 | They're just overall amazing beef company, and you're how can they get it up? |
| 0:43.1 | That's over at piedmonties.com. That's p i e the m o n t e s e |
| 0:48.0 | .com at checkout |
| 0:49.3 | Enter promo code power for 25% off your order and if your order is $150 or more you get free two-day shipping again |
| 0:56.4 | piedmonties.com promo code power links to them down in the description as well as the podcast show notes |
| 1:01.5 | No rush. No pressure though. I like this little chart that he's got going here. I'm looking at it Ben Bergeron's |
| 1:07.7 | |
| 1:09.8 | And it's like it says I work hard and quotes and it's got like this like little blip and then it says I'm obsessed and then I'm obsessed is like through the roof |
| 1:20.0 | And it has like excellence |
| 1:23.0 | I think it's gonna be really cool. I love talking with people that |
| 1:26.9 | Talk a lot about mindset type stuff |
| 1:30.2 | I think there's a lot to explore there and I know that there's some people that aren't in a position in their life to even be accepting of like listening to mine stuff and they get pissed about it |
| 1:39.9 | And they get and I've been there before I've uh, I've been that type of person where I used to hear |
| 1:45.1 | Motivational stuff. I'd be like oh gross. Don't you want me? I don't want to hear it, you know |
| 1:50.3 | But now I've learned to kind of |
... |
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