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Mark Bell's Power Project

MBPP EP. 664 - How To Go From 100lbs to IFBB Pro ft. Ben Pollack & Taylor Gohn

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.81.6K Ratings

🗓️ 20 January 2022

⏱️ 95 minutes

🧾️ Download transcript

Summary

Ben Pollack is an IFBB Pro and professional powerlifter and holds the all-time world record raw total of 2039 in the 198-pound class. He has won best overall lifter at the largest raw meets in the world, including the US Open, Boss of Bosses, and Reebok Record Breakers. Taylor Gohn is a Strongman athlete and coach to Pro Bodybuilders, Powerlifters and Strongman competitors.
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Transcript

Click on a timestamp to play from that location

0:00.0

Ready Andrew? We push all the buttons.

0:02.0

I definitely hit record this time.

0:04.0

Sounds like the fat guy over here is breathing into the microphone.

0:08.0

In SEMA?

0:12.0

Who was doing that last time?

0:14.0

Somebody was breathing in Stan.

0:16.0

Stan?

0:18.0

He was really blowing up on our show.

0:20.0

I was like, we are high altitude too.

0:22.0

This is not a good amount of control.

0:24.0

Yeah, this is not a good advertising for the vertical diet.

0:26.0

Stan.

0:28.0

So this is what high blood pressure looks like.

0:32.0

100%.

0:34.0

100%.

0:36.0

I was struggling this morning.

0:38.0

I was running some hills in Tahoe.

0:40.0

And I got smoked.

0:42.0

I had to actually stop.

0:44.0

It's been a while since I had to do that.

0:46.0

I could keep moving my feet.

0:48.0

I could keep going.

...

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