MBPP EP. 649 - Loss is Inevitable, This Is How You Handle It
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 30 December 2021
⏱️ 58 minutes
🧾️ Download transcript
Summary
Nsima Inyang didn't come back with a title from IBJJF Worlds. Today we ask him about his experience, what we can learn from losing, and what he needs to do to get back on course.
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Transcript
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| 0:00.0 | the power project familiar how is it going now working with a lot of different clients and also |
| 0:04.5 | talking so many different coaches that have come on to this show I've seen that and I understand |
| 0:08.8 | that people have cravings we all have cravings and the crazy thing and the rough thing is that when |
| 0:14.3 | you're dieting you can't just eat as many donuts or eat all the cereal you want to eat but that's |
| 0:19.4 | why we have good healthy treats in our new sponsor magic spoon has amazing cereal now number one |
| 0:26.4 | a lot of cereals have a lot of carbohydrates and a lot of sugar let me tell you the macros on this |
| 0:30.0 | 0 grams of sugar 4 grams of net carbs 14 grams of protein per serving and 140 calories per serving |
| 0:37.4 | let's not neglect the fact that even though these macros might be good a lot of times these healthy |
| 0:42.0 | snacks taste like cardboard and crap but when you eat magic spoon when you take your first bite |
| 0:48.2 | you're going to be reminded of the child of its cereal I'm serious bro what I have that peanut |
| 0:53.4 | butter man I was like oh my god is this Reese's pieces damn man it's good yeah so you guys need |
| 0:59.3 | to check them out Andrew how can people learn more absolutely there's one more thing I wanted |
| 1:02.4 | to add so like my wife she has a gluten intolerance blue she has celiac celiacs disease so cereal in |
| 1:08.6 | general is just sometimes it's hard to find most cereals are gluten free but like all the fun ones |
| 1:13.5 | aren't so another amazing thing about magic spoon is it is gluten free so if you do have a sensitive |
| 1:18.6 | stomach you have no issues here so head over to magic spoon dot com slash power project you guys will |
| 1:24.0 | see the variety pack that's really the best way to kind of dip your foot into this bowl of cereal |
| 1:30.2 | because you're going to be able to try different flavors and figure out which one you like the most |
| 1:34.4 | so again that's that magic spoon dot com slash power project you'll receive five dollars off |
| 1:38.9 | that variety pack links to them down in the description as well as you podcast show notes head |
| 1:43.0 | over there right now are we on oh yeah whatever you guys are ready I'm ready all right cool yeah we're |
| 1:49.2 | roll I got to kind of just this little bit there you go it's all right just implement the wall |
... |
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