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Mark Bell's Power Project

MBPP EP. 617 - Make Exercise Look Easy

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.81.6K Ratings

🗓️ 2 November 2021

⏱️ 56 minutes

🧾️ Download transcript

Summary

Today we’re talking about NOT wearing it on your face. The grunting, the crazy Fitness Faces you make in the gym don’t help you make the lift. Instead be calm, make it look easy and don’t be theatrical about it. Today we talk about the benefits of not grimacing when lifting some heavy ass weight.

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Transcript

Click on a timestamp to play from that location

0:00.0

So by time people hear this I think you'll be in another country mark. Oh my God. Yeah, really. I think so.

0:10.0

That sounds scary. Are you sending me somewhere? Dude, you're supposed to be grinding all the time. What are you doing?

0:15.0

Grinding!

0:16.0

Going to a grind. I'll be grinding, but it'd be a different way. Hey, this is a family show.

0:22.0

It's a family-friendly podcast. Plus your son listens.

0:25.0

Does he? No. Sometimes. Really? That's great.

0:37.0

I just meant I was going to be working hard. No matter where I'm at, I don't know what you guys were thinking.

0:42.0

I don't know what I was thinking either, but what I do is I wish.

0:46.0

Well, I remember from, well, maybe I don't want to bring up.

0:50.0

Dude, you've been, I don't understand what's going on.

0:52.0

This mother. That's what?

0:53.0

An open box as an empty box.

0:55.0

If it ain't full of empty talking. Wow.

0:58.0

So we've been, I've been monitoring in SEMA over the past, well, this whole week.

1:04.0

And he got so nervous he ran out.

1:07.0

And I put it on social media like what elite nutrition looks like.

1:12.0

Yeah.

1:13.0

And he was eating, so fair, fair life with magic spoon cereal.

1:18.0

Keep talking. My pants are going down.

1:20.0

Dipping a legendary food's tasty pastry in all of it.

1:24.0

Wow.

1:25.0

And I'm like, what are you doing?

...

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