MBPP EP. 616 - The Most Talked About Man In Fitness, Knees Over Toes Guy Ben Patrick
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 27 October 2021
⏱️ 96 minutes
🧾️ Download transcript
Summary
Ben Patrick, aka Knees Over Toes Guy is back on the podcast after hosting a seminar here at The Super Training Gym. Ben had three major knee surgeries before he was 18 which unfortunately forced him to stop pursuing a career in basketball. He started working on building healthy knees in his early 20's and now has "bullet proof" knees and is able to do some amazing athletic feats. He founded the Athletic Truth Group and has helped create over 2,000 successful knee rehab stories and is revolutionizing the way we look at exercise movement.
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Transcript
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| 0:00.0 | Power project family. I want all of you guys to look good when you work out. You see, I have a |
| 0:04.7 | problem. I don't like things that aren't quality and if they're not quality, I don't take care of |
| 0:09.5 | them. And the awesome thing is that we partner with Viori clothing. Now, the cool thing about Viori |
| 0:13.8 | is that it's a peril that I almost feel guilty wearing in the gym. But the great thing and the |
| 0:17.8 | reason why I love Viori is that number one, the clothes feel look and fit amazing. But number two, |
| 0:26.3 | even though they're super high quality, they don't break the frickin' bank, right? So you can get |
| 0:31.6 | super high quality clothing and not go into debt trying to get it. Andrew, please tell the people |
| 0:37.0 | how to get it. On top of that, we're going to give you guys an awesome deal with 20% off your |
| 0:41.2 | first order. Head over to viori.com. That's v-u-o-r-i.com slash power project and you receive 20% off your |
| 0:49.5 | first order. Automatically, no code needed. Links to them down in the description as well as the |
| 0:53.8 | podcast show notes. Head over there right now. What's up power project? My name is Ali and I'm |
| 0:58.8 | here to welcome back Ben Patrick aka Knees Over Toes Guy. You may have seen him across social media |
| 1:05.0 | dunking, sissy squatting or doing full-range Nordic curls. For those who don't know, Ben was in |
| 1:10.4 | severe knee and shin pain and had three major surgeries before he was 18. He pushed through all of |
| 1:16.2 | his pain until he was no longer able to do what he really loved, which was play basketball. |
| 1:21.6 | In his early 20s, he dedicated himself to learn the best training methods to get him back in the |
| 1:26.5 | game. He was highly influenced by the late Charles Paul Quinn and credits his work as to what inspired |
| 1:32.8 | him to create his training methods. Ben founded his company ATG several years back to bring greater |
| 1:39.1 | success to the local athletes in clear water. He was training top level athletes and was at the |
| 1:44.8 | peak of his career when the pandemic hit. He soon realized that it was impossible to keep bringing |
| 1:50.3 | athletes into the gym and that's when he shifted all of his programs to an online platform. |
| 1:55.5 | Since moving his business mostly online, he has only gained more traction. |
... |
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