MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 20 October 2021
⏱️ 107 minutes
🧾️ Download transcript
Summary
Dr. Iddy Mughal or better known as Dr_IDZ on TikTok has his Masters in Nutritional Research and has a TON of knowledge on everything covering diet and nutrition. Today he explains why CICO or Calories in Calories out has many pitfalls.
Follow Dr. IDZ on TikTok for great informational content: https://www.tiktok.com/@dr_idz
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Transcript
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| 0:00.0 | I got Pete Montice story for you. Oh, you do? All right. Well, let's hear it. This should be fun. It's kind of embarrassing. You shat. Okay. |
| 0:09.4 | No, I'm pretty pretty open with that. Oh, this is gonna be good. |
| 0:15.2 | Are we on? Yeah. |
| 0:17.2 | So our boy Joe at Pete Montice. Yeah. I kind of heard to the grapevine that his dad was really sick. |
| 0:23.6 | And then maybe like two weeks ago, I thought I heard that he passed on. |
| 0:31.8 | So I was like, man, that fucking sucks. I was like, I like Joe. Love Pete Montice. I'm like, |
| 0:36.2 | I gotta give like, I call. See what's up. See how he's doing. Checking on him. Send him my condolences. |
| 0:41.7 | So I waited a little bit because like, I know like after someone dies, it just, |
| 0:45.8 | he get flooded with phone calls and all kinds of stuff. And so I was like, I'll give it a beat. |
| 0:51.4 | I call him up. I say, hey, man, I'm so sorry to hear about your dad. |
| 0:56.3 | Just wanted to send my condolences. I know why I wasn't doing anything, but you know, |
| 1:01.4 | just thinking about you. And he goes, oh, Mark, he goes, that's great. But |
| 1:05.6 | he goes, my dad pulled through. He's still alive. |
| 1:09.2 | Obviously, all right. That's some amazing news. I was like, I feel like a fucking idiot. |
| 1:14.0 | So we both were kind of were laughing about it. But yeah, his, I guess his dad got really sick. |
| 1:20.0 | He had like some sort of thing with his pancreas or something like that. But |
| 1:25.9 | anyway, he pulled through probably for me and some of that meat probably. And so anyway, |
| 1:31.6 | I said, all right, Joe, well, the real reason I called is because I need more meat. So |
| 1:35.8 | I got right to the point and got some flank steak and some flat iron steaks and some fillets. |
| 1:42.1 | Enough small talk. This is really what I needed. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. |
| 1:46.9 | Yeah. Right. Let's know if I had the, the center cut ribeye again last night. |
| 1:51.8 | I was actually looking for a full fat ribeye, but I don't think I have any more left. I've |
... |
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