MBPP EP. 598 - STOP DEEP SQUATS, 90° is FULL Range of Motion ft. Dr. Joel Seedman
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 27 September 2021
⏱️ 182 minutes
🧾️ Download transcript
Summary
Dr. Joel Seedman has different training methods than we've all been taught. By his calculations of lengthening a muscle, we do not need to go further than 90 degrees to reach full range of motion. Full explanation in this episode as well as a special guest appearance from Dr. Mike Israetel who is on the complete other side of the spectrum as to what qualifies as full range of motion.
Special perks for our listeners below!
➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!
➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!
➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢LMNT Electrolytes: http://drinklmnt.com/powerproject
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast
Subscribe to the Power Project Newsletter!
➢ https://bit.ly/2JvmXMb
Follow Mark Bell's Power Project Podcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I just love watching this every day. |
| 0:01.9 | It's like there's more, there's like more come on something's happening. |
| 0:09.0 | This is a very complicated man. |
| 0:10.8 | Yeah, this is a heavy whipping cream. |
| 0:13.3 | Dude, I again, I love that they give you like like $30 worth of every day. |
| 0:19.6 | Listen, you can get four ounces of heavy cream for free at Starbucks. |
| 0:23.2 | It is not anything by living in the bubble. |
| 0:25.1 | You just, okay, you got free. |
| 0:28.2 | This is like the best special circumstances. |
| 0:30.6 | I don't have a special no, right Andrew? |
| 0:33.4 | Yeah, no, he's, he's in the bubble. |
| 0:35.8 | You walk anywhere with the weird hands had to, no, it's not, that's not the case, man. |
| 0:40.4 | That's not the case. |
| 0:41.1 | You guys can do this. |
| 0:41.9 | You're not handsome and jacked. |
| 0:43.1 | No, you're in the high school. |
| 0:54.5 | And like talking like my best friend. |
| 0:57.8 | Being like, bro, you got like five bucks, man. |
| 1:00.1 | I forgot, like I don't have any money for lunch and I've totally fucking forgot. |
| 1:03.7 | Like now dog, I got nothing. |
| 1:05.9 | And then a girl would come up and they'd be like, um, can I, uh, you got like, like a dollar or. |
| 1:13.9 | And the guy's like, yeah, here's a 20. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.