Hey everyone, welcome back to the $100 MBA show.

I'm your host, Omar Zin Home, and in today's lesson, I'll share the three habits that changed my life and business over the last decade.

These aren't magic tricks or overcomplicated routines.

These are just three things that I committed to doing consistently and made all the difference.

I'm going to break them down and explore how small daily habits can drive long-term success.

Here's the truth.

When we hear the word habits, we hear boring, right? This is boring, right?

But the truth is, is that the habits that I've built over the last 10 years really define and are the

reason why I've had any success. And it's because it's a habit. It's not just a task that I do.

It's a behavior that's ingrained and

just become second nature over time.

And because it's second nature, I get to do it consistently.

I get to get momentum.

I get to grow in those areas of my life.

When something becomes a habit, it kind of runs on autopilot.

And it no longer requires the extreme willpower it needs to get it done or just to get it started to get the habit kind of rolling away.

Today, I'm going to share with you how three habits reshaped my personal and professional life and how you can adopt them as well.

The first habit I call pick and stick, okay, picking something to work on and sticking to it, right?

Now, how many things do I believe you should pick and stick to?

Well, I think no more than three. I find that the sweet

spot is three. Any more than three, it becomes overwhelming, and it's actually quite hard for you

to get any traction and momentum and improvement over time if it's more than three. Let me give

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