Mayra Opens Up About Trauma

Chins & Giggles

Karina Garcia & Mayra Garcia

Personal Journals, Society & Culture

4.9 • 6.8K Ratings

🗓️ 16 February 2023

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

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Summary

Another week in the Chins & Giggles studio and on today's episode we have a much needed mental health check. Join in on this intimate conversation as Mayra opens up about using therapy to cope with trauma and Karina shares her own coping methods. The girls also shed light on real world occurrences and the importance of bringing awareness.

Transcript

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0:00.0	Welcome back to Chins and Giggles, everyone.
0:10.1	Episode 44.
0:12.1	Episode 44, girl.
0:14.3	We have a good episode for y'all today.
0:16.6	It's a big deal.
0:18.1	We have, you know, our week.
0:20.5	We have some serious stuff going on in the world we want to touch base on.
0:24.9	And we're doing girl chat today, which is going to be, I just know it's going to be hilarious
0:28.8	just because we have so much to talk about today.
0:30.8	It's getting talk show.
0:32.8	Not the talk show, but we're here ladies.
0:35.8	We're ready.
0:36.8	We're energized.
0:37.8	We're ready to talk.
0:38.8	We're ready, girl.
0:39.8	I tell us about, oh, I'm sorry.
0:40.8	I was going to say, I love you guys always ask me like every time we upload a podcast, I always
0:46.1	see comments like, what are you guys drinking?
0:47.8	Because I got my run to the matcha.
0:50.7	And I've mentioned it like on my vlog channel or like on my Instagram, but I haven't told
0:55.5	you guys on here.
0:56.5	So the drink I get is a venti iced matcha latte with four pumps of white mocha, one pump
	...

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