4.8 • 2.8K Ratings
🗓️ 20 July 2023
⏱️ 117 minutes
🧾️ Download transcript
Kai, a first-generation Chinese-Canadian and visionary Healing Transformation Coach, is the innovative mind behind Boundaries to Freedom, dedicated to empowering codependent adults on their journey towards emotional maturity.
In this warm and vulnerable conversation, Kai and I chat about the following topics:
More about Kai...
As a digital nomad currently residing in Thailand, Kai harnesses his diverse medical, personal development, and spiritual expertise to create transformative experiences for those raised by emotionally immature parents. His approach, a harmonious blend of holistic and practical methodologies, aims to heal and transform the mind, body, emotions, and spirit.
An influential figure with over 500,000 followers across Instagram (@hicoachkai) and TikTok, Kai's impact reaches far and wide, resonating with those seeking a deeper understanding of themselves and their relationships. He offers online coaching (both 1:1 and Support Group), engaging courses, and regularly hosts insightful virtual events focused on establishing healthy boundaries, healing, improving interpersonal dynamics, and emotional growth. Through his passion and dedication, Kai continues to be a beacon of light and guidance for individuals on their path to self-discovery, healing, and lasting change that ripples through future generations.
For more information, please visit https://beacons.ai/hicoachkai
Click on a timestamp to play from that location
0:00.0 | Hey, what's up? This is Kristen Carter, and you're listening to a new bi-weekly series |
0:13.3 | on the I have ADHD podcast called Maybe I'm Not The Problem. This is a different type |
0:19.0 | of podcast where I have deep conversations with therapists, psychologists, and trauma-informed |
0:24.8 | coaches about how our pasts are upbringing, our parents, our teachers, our traumas, our |
0:29.5 | neurodivergencies, all of that have impacted us, and how maybe, just maybe, we are not |
0:35.9 | the problem. Now, this is not ADHD-specific content, so if that's what you're looking |
0:40.6 | for, just click on one of the over 200 episodes of the I have ADHD podcast and enjoy. You |
0:48.3 | can expect this bi-weekly series of maybe I'm not the problem to be a casual, long-form |
0:54.9 | and really vulnerable conversation with someone that I deeply respect. For detailed information |
1:01.3 | about today's guest, check out the episode show notes for their bio and links, and now, |
1:07.0 | let's get started. |
1:08.0 | Hello, Kristen. |
1:18.0 | Hey, I, in the most ironic and annoying ADHD fashion, totally forgot that I was coming |
1:31.5 | in at 9 today. I sat in the alarm, but when did I set the alarm for this morning? Why |
1:37.2 | did I do that? So I set a reminder, I was like, don't forget to go into work at 9. But |
1:43.0 | I set the reminder for this morning, and last night when I was setting my alarm for this |
1:47.1 | morning, I was like, oh, I'll just set, because my kids don't have to get up today. They, |
1:51.9 | I have three kids, and they have off. So normally, I'm up early, helping them get out the |
1:58.7 | door, but I was like, oh, I don't have to do that today. So I was like, oh, luxury. I |
2:02.4 | get to sleep in. And then at 8 a.m., I was like, I think I have an interview today. It's |
2:08.3 | so, you have a like, oh, my gosh, I had something moment. And I haven't had that in a while. |
2:16.5 | Like, I'm pretty good with my schedule. And I'm pretty, you know, I'm like a mom and |
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