I am Sarah Jane Case and this is Eniagram and coffee.

Hello friends, happy Tuesday.

Happy Tuesday.

Happy May.

I hope your weekend treated you well.

I hope April treated you well.

Today we are going to do a little monthly reflection.

We haven't done this in a little bit, but I think we're bringing them back.

And I think we're going to go back to kind of the old format.

We're going to do three good things, and then we're going to talk through the seven dimensions of wellness.

I'll give you the lay of the land if you're new as well. I'm a little meandary today. I just got off work

settling in. I'm kind of really looking forward to this actually just kind of sitting down having a chat catching up talking through some goals talking through kind of how I've changed my approach to these kind of things since

getting a 9 to 5. Yeah, so let's start off with some good stuff. Three good things. Number one for me right now is the weather in North Carolina. It is about 70 to 80 degrees every day low of like 55

It's my dream weather spring is my happiest season. I feel alive, I feel just so excited every day.

The worst part of every day is part of the night

where I have to close the windows to the house.

Like, I could be outside 24-7 right now.

I could be like, if I can't be outside,

I want the windows open, I want outside inside. That is the, that is me and spring. It is thrilling for me. The

road of dendrons just bloomed outside of our house. I am pumped. I did sleep with the windows opened last night it felt like there was

no chance of rain yeah and all of that felt great and I'm in love with the weather

and number two are that felt great and I'm in love with the weather. Number two, our morning cuddle habit.

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