Maximizing Success: Achieving Consistency in Business and Health
Win Make Give with Ben Kinney
Ben Kinney Training
4.9 • 1.5K Ratings
🗓️ 25 November 2024
⏱️ 44 minutes
🧾️ Download transcript
Summary
Chad Hyams and Bob Stewart explore nine actionable steps to maintain consistency in business and health. Drawing lessons from an AI-driven exercise in prospecting, they dive into the importance of goal setting, creating schedules, leveraging technology, and having accountability partners. The conversation touches on health, highlighting strategies such as using wearables and varying workouts. They stress tracking progress and rewarding oneself to stay motivated. This engaging dialogue reveals insights into intertwining business success with personal health goals, offering listeners practical advice for achieving consistency.
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Connect with the hosts:
• Ben Kinney: https://www.BenKinney.com/
• Bob Stewart: https://www.linkedin.com/in/activebob
• Chad Hyams: https://ChadHyams.com/
• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/
More ways to connect:
• Join our Facebook group at www.facebook.com/groups/winmakegive
• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up
• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
Part of the Win Make Give Podcast Network
Transcript
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| 0:00.0 | Welcome to the Windmate Gink podcast. |
| 0:10.0 | Chad Heim's here. |
| 0:11.2 | Bob, |
| 0:12.4 | Stuart over there. |
| 0:13.4 | Bob, |
| 0:13.6 | how are you today? |
| 0:14.9 | Chad, |
| 0:15.2 | I'm good. |
| 0:15.6 | That room behind you is coming together, |
| 0:17.1 | man. |
| 0:17.2 | I can see all the fancy workout equipment. |
| 0:19.5 | I see your, |
| 0:19.8 | is that a tonal right up on the wind? On the wall. Peloton over here. You can see all the fancy workout equipment i see your is that a tonal right up on the wind |
| 0:21.4 | on the wall peloton over here you can see the fan the equipment for the tonal we got some yoga mats |
| 0:27.4 | in the corner you got my shoes ready to go some towels ready to grab uh that part of this room |
| 0:34.6 | is the gym here's my only is, does that room have carpet in it? |
| 0:39.2 | And is that kind of gross? |
| 0:40.3 | Like do you sweat all over and it drops of sweat going on the carpet? |
| 0:43.3 | Or is that hardwoods or hard floor? |
| 0:45.0 | It's tile, tile floor. |
| 0:46.7 | Okay. |
| 0:47.0 | With a gym floor mat that's just big enough for the tonal workout. |
... |
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