Maximize Your Health & Longevity | Proven Insight From A Functional Medicine Doctor
Finding Genius Podcast
Richard Jacobs
4.4 • 1K Ratings
🗓️ 14 January 2024
⏱️ 36 minutes
🧾️ Download transcript
Summary
Today, we connect with Dr. Gabrielle Lyon, the founder of The Institute for Muscle-Centric Medicine and a nationally recognized speaker and media contributor. As a functional medicine practitioner, Dr. Lyon is an expert in brain and thyroid health, lean body mass support, and longevity.
Dr. Lyon has always been interested in nutritional sciences.
In this episode, we cover:
- Why muscle is the focal point of health and wellness.
- The importance of skeletal muscle from a medical standpoint.
- Things muscle can do that you may not be aware of
You can learn more about Dr. Lyon and her work by visiting her website.
Keep an eye out for her latest book, Forever Strong: A New, Science-Based Strategy for Aging Well, releasing on October 17, 2023. Follow the presale link to secure your copy today!
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Episode also available on Apple Podcasts: apple.co/30PvU9C
Transcript
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| 0:00.0 | Forget frequently asked questions. |
| 0:02.3 | Common sense. |
| 0:03.1 | Common knowledge. |
| 0:04.1 | Or Google. |
| 0:04.7 | How about advice from a real genius? |
| 0:06.9 | 95% of people in any profession are good enough to be qualified in license. |
| 0:11.3 | 5% go above and beyond. |
| 0:13.1 | They become very good at what they do. |
| 0:14.8 | But only 0.1% are real geniuses. |
| 0:18.2 | Richard Jacobs has made it his life's mission to find them for you. |
| 0:22.2 | He hunts down and interviews geniuses in every field, sleep science, cancer, stem cells, |
| 0:27.1 | ketogenic diets, and more. |
| 0:28.6 | Here come the geniuses. |
| 0:30.3 | This is the Finding Genius podcast with Richard Jacobs. |
| 0:41.3 | Hello, this is Richard Jacobs with the Finding Genius podcast. My guest is Dr. Gabrielle Lyon. |
| 0:43.3 | She's the founder of the Institute for Muscle Centric Medicine. |
| 0:46.3 | So we had to talk about her work there, and she has a new book that's coming out October |
| 0:51.3 | 17th that will also discuss. |
| 0:53.3 | So welcome Gabrielle. Hi, thanks so much for |
| 0:55.9 | having me. Yeah, I'm glad you're here. Tell me a bit about your background. How did you get |
| 1:00.3 | into fitness? And then we'll go from there. Yeah. Well, I actually was very lucky. I started early on |
| 1:06.9 | in my career, very interested in nutritional sciences. I graduated high school at 17 and moved in |
... |
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