Max Lugavere on How to Boost Brain Health Through Diet | EP 556

Passion Struck with John R. Miles

John R. Miles

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4.9 • 1.3K Ratings

🗓️ 7 January 2025

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of Passion Struck, John speaks with Max Lugavere, a renowned health and science journalist, podcaster, filmmaker, and New York Times bestselling author.

Transcript

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0:00.0	Coming up next on Passionstruck.
0:02.0	The fact that I could start to implement whether dietary or lifestyle interventions in my own life
0:07.6	that might not with 100% certainty prevent me from ever developing a condition like Alzheimer's
0:12.9	disease or Parkinson's disease, but could, according to the best available evidence, lower
0:18.0	or minimize my risk for these conditions, well, that was a really powerful call to action
0:23.0	for me. What if I could get this information out to the public at large that, hey, these
0:27.1	conditions which we tend to assume are inevitable, dare I say natural aspects of aging or
0:33.0	inherited, if none of those are in fact the case and we can actually take take steps today to improve our odds 10, 20, 30 years down the line, well, then that was something that I felt really inspired to do.
0:46.3	Welcome to Passionstruck. Hi, I'm your host, John R. Miles, and on the show, we decipher the secrets, tips, and guidance of the world's most inspiring people
0:55.7	and turned their wisdom into practical advice for you and those around you. Our mission is to
1:01.8	help you unlock the power of intentionality so that you can become the best version of yourself.
1:08.1	If you're new to the show, I offer advice and answer listener questions
1:12.2	on Fridays. We have long-form interviews the rest of the week with guests ranging from
1:17.4	astronauts to authors, CEOs, creators, innovators, scientists, military leaders, visionaries, and
1:24.8	athletes. Now, let's go out there and become Passion Struck.
1:29.1	Hey, Passion Struck, fam. Welcome back to episode 556 of the Passion Struck podcast. I am so
1:34.6	grateful for your continued energy, passion, and commitment to living a more intentional life.
1:39.0	Week after week, you show up ready to elevate yourselves, and that's what makes this community
1:43.2	so powerful. If you're joining us for the first time, welcome to the Passion Struck family.
1:47.5	You have just joined a global community focused on igniting purpose and living boldly with intention,
1:52.0	and we're thrilled to have you with us.
1:54.0	Before we dive in, let's take a quick moment to recap last week's inspiring episodes.
	...

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