I was eating so much food and I reckon towards the end of that point I reckon I was eating

over 5,000 calories a day and not gaining very much weight. But then like, I'm always skeptical

when I hear people say I was eating so much because like for example, do you know who like,

do you know who James English is? Yeah, yeah, yeah, yeah. He's a friend of mine. Yeah, he's a friend of mine yeah yeah yeah so he thought he was eating he has sort of like a similar

like body composition to you where he's like even when he bulks he does not really get like visibly

fat he i reckon he has yeah but he has like dream ratios right in terms of power lifting he's got

fucking short leg short arms like he's an absolute i think i think it's sure to be strong as

but what i'm saying is he never

he always thought he was eating a lot of food and his appetite is just bad and it turns out

after he actually calculated everything he was eating like 2,600 calories or something on his

bowl to be fair like i i think i would have tracked it for a video here and there but like yeah i

mean that's my estimation like maybe it was

lower but like a shit ton of food by the average person standards right yeah I

reckon my metabolism is very adaptive because what I find is like I can eat a

shit ton of food for like a sustained period time and obviously I'll gain weight but

then fairly soon it kind of levels out right and conversely when I cut I don't

haven't cut very often but on the oddely when I cut I don't haven't

cut very often but on the odd occasion when I have done that I'll lose weight pretty

easily and quickly at first then it will level out now part of that's probably in the

past for me you know like a lack of understanding on my part and not doing things in the

right way like this this cut I found it so easy because I've just been eating a shit ton of protein and eating really massy, like voluminous foods and it's been

pretty easy up to this point. But still, I know that if I wanted to, if I was going to

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