Hello internet.

Ritterworld Josh Nars here with the Ritterworld Football Podcast.

First I want to thank you all for raiding and reviewing and subscribing, all that good stuff that

you do to help us reach a new audience.

Like I said, and I always say, and Ray always says in Evan

and all those dudes, it really does help us out.

And I don't want to waste any more time

because today is a very special day.

We have our first non-Roto-World guest since the beginning of the preseason.

He is the creator of Reception Perception.

He is one-half of the Fantasy Hipsters.

He's a writer for NFL.com.

He's the host of the Backyard Bander Podcast.

He's the father to Charlie, and he is finally on the Brussels

sprouts bandwagon. This is Matt Harmon. This is not Harmon. What are you talking

about finally on the bandwagon? I am the king of Brussels sprouts Twitter right now.

Okay, this is three years too late.

Like, it was a thing and you're kale now too and that's three years too late as well.

Like I understand like these things

go in waves and phases so I guess you're ahead of the curve of the second curve of it

but okay you're you got to the first one you got to put in context here Josh that you know three years ago was when I started

you know becoming a healthy individual obviously I was not going to be on brussel sprouts and

...