Mat Lalonde on Nutrient Density, Paleo Fails, and Being the Kraken

Abel James Show

Abel James Bascom

Mental Health, Business, Entrepreneurship, Health & Fitness, Alternative Health, Nutrition

4.6 • 2.6K Ratings

🗓️ 28 March 2013

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mat Lalonde Ph.D (aka “The Kraken”) is a lecturer at Harvard University who specializes in chemical biology but studies human metabolism, nutritional biochemistry, health and athletic performance... for fun.

Exciting news - as of today, The Fat-Burning Man Show has been dominating the iTunes charts latley, hitting top spots in the United States, United Kingdom, Australia and more. As of today, our show is #2 in Health in Canada... Jillian Michaels is #10! Thanks for your support!

Also, you may have noticed that our show isn't just a dinky little podcast anymore - it's a WebTV Show! Plenty of video and improvement coming soon, folks. :)

In today's show we cover:

How the sausage is made to create matt’s nutrient density framework
How matt earned the epic (and fitting) nickname, "the Kraken"
The most invalid arguments made by paleofolk
And tons more.

Here's the show.

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, folks, this is April James, and welcome to this very special edition of the Fat Burning Man Show, where we talk about real food and real results.
0:17.4	This is the party edition. My house is a circus right now. I'm packed with paleo
0:21.7	celebrities. We've got George Bryant of Civilized Cavemen, our old friend. We also have Matt
0:26.2	and Stacey as a paleo of parents. We have Julie from PaleoMG, Chris and Emily from the Fat
0:31.5	Broding Man team. Of course, Allison and even Bailey the dog. Tons of other people stopping by.
0:36.4	It's really cool. They're all cooking in my kitchen right now, and I'm about to head in there to have a paleo-friendly
0:41.3	margarita.
0:42.2	We're having this party because actually a lot of these people are staying at my house.
0:46.3	We're all going to paleo effects.
0:47.5	So if you folks are there in the next few days, then please come say hello.
0:51.7	I'm moderating a few panels, and I'm speaking on a few others.
0:55.0	So I always love hearing from you guys. You know that. Looking forward to actually
0:59.0	meeting you in person as well. So you may have noticed too if you're watching this on
1:04.0	Google or on my blog, I'm now doing video. It's like a web TV show. Of course you guys out there
1:09.5	who are listening via podcast or Stitcher or what have you,
1:13.1	you can still always listen to the audio,
1:14.8	but I'm starting doing video interviews too.
1:16.8	I think it's cooler,
1:18.0	not that hard to do,
1:19.1	the wonders of modern technology.
1:20.9	So I'm really looking forward to getting you
1:23.3	the highest quality content out there
	...

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