Mastermind Call - Struggling With Approaches

How To Talk To Girls Podcast

Tripp Kramer

Relationships, Society & Culture, Self-improvement, Mental Health, Sexuality, Health & Fitness, Education

4.2 • 1.2K Ratings

🗓️ 14 February 2022

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

You'll hear a live recording I recently did for our Mastermind Coaching group. You'll hear me share strategies, give feedback, and motivation to clients as we discuss their challenges with approaching women, overcoming fear, raising self-esteem, mindsets, and best online openers. Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0	You were listening to the How to Talk to Girls Podcast with me, Trip Kramer.
0:07.6	Hello and welcome back to another episode of the How to Talk to Girls Podcast.
0:12.0	I'm your host, Trip Kramer from TripAdvice.com.
0:15.8	How's it going out there?
0:18.0	Man, it's been an interesting week for me.
0:22.0	I'll say that much.
0:24.1	This week and the past few weeks, I think around week three, I've been doing intermittent
0:29.8	fasting.
0:30.8	I don't know if any of you guys have tried that.
0:34.0	It is a lot harder than it sounds.
0:36.0	Intermittent fasting is supposed to help with longevity and it's supposed to help with,
0:40.8	well, it's supposed to help also with losing weight, even though that's not really my goal
0:44.1	here.
0:45.1	Apparently, it helps with longevity and I don't want to go into the science of it all.
0:50.0	You can check it out if you want to.
0:51.5	Anyway, I've been doing it.
0:52.5	It's a lot harder than I thought it was going to be.
0:55.4	I'm doing 16-8.
0:57.4	So that means that I'm fasting for 16 hours and I'm eating all of my calories in an eight
1:02.9	hour window.
1:04.5	What I've done was 12 to 8, 12 p.m. to 8 p.m. as my eating window.
1:11.4	So from 8 p.m. all the way to 12 p.m. the next day, there is no eating.
	...

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