Mastering Your Mindset with John Assaraf | Office Hours, Season 3

The Playbook With David Meltzer

David Meltzer, Entrepreneur.com

Entrepreneurship, Business, Careers

4.6 • 1.9K Ratings

🗓️ 5 April 2023

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s episode we welcomed John Assaraf, one of the best behavioral neuroscience researchers and mentors in the world to talk about the science-based understanding of behaviors. During our insightful conversation, Assaraf talked about the different parts of the brain that increase motivation and eliminate fear, the #1 practice to help the brain develop habits and hard skills, the mindset training that he implemented in his company to earn billions of dollars, and balancing regret and discipline. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This is the flavor.
0:03.6	Welcome to Office Hours with David Meltzer.
0:06.4	Surprising I'm David Meltzer, but I'm more excited about our unbelievable hosts and guests
0:11.9	today.
0:13.2	And this first guest is a special friend of mine and I was just talking about the virtual
0:18.5	world because he's having such an impact not only virtually with all the movies and books
0:24.6	and of course interviews that he does, but he also is having an impact live.
0:29.0	And he has one of the greatest live events to change your life.
0:34.0	John Assarov, CEO of Nuro Jim, my friend, and I say that proudly, welcome to Office Hours.
0:40.0	Hey my friend, it's great to be with you and everybody else that's in studio.
0:46.2	Welcome to our neighborhood.
0:47.2	Your frequency is your neighborhood and you're definitely at the right frequency to be here
0:51.6	with us.
0:52.6	And one of the things that a lot of people may or may not know from all the different
0:56.5	content that you're involved with is that a lot of what you do is evidence-based.
1:02.0	There's a lot of theory out there, but what I really like about your business and your
1:07.8	mission is its science and that there's real math behind it, real science behind it.
1:13.7	It's not just some assumption of a trillion variables that may or may not be true.
1:18.9	Can you help me with some of the actual hard science that you teach and empower people,
1:24.2	especially at your live event, and the millions of people that you're impacting with it?
1:28.7	What are some of the key science criteria that allows us to get out of our own way?
1:34.6	And I think that's the best way I describe what you do is you teach people to get out
	...

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