Mastering the Flow State: Unlock Your Superhuman Productivity with Jim Kwik
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.7 • 5.1K Ratings
🗓️ 13 November 2023
⏱️ 8 minutes
🧾️ Download transcript
Summary
How can you maximize your productivity by tapping into the ultra-focused state of flow?
One of the things I am asked about the most is how to tap into flow state, that magical place where productivity is almost effortless. These are the moments where you’re in the zone, performing at your highest levels. And while flow can sometimes be difficult to reach, there are some methods you can embrace to help you master this incredibly useful tool.
I’m excited to dive into this topic on today’s episode with a special preview into our brand-new Limitless Mind Course. In it, I share how tips and strategies on how to avoid the things keeping you out of flow so you can increase your ability to access this highly productive state.
Even though we’ve had quite a few episodes diving into different aspects of flow state with various experts, flow can often feel elusive for many people. One reason is that there are a lot of things that can keep you out of flow. Listen in as I share several tips to overcome some common obstacles keeping you from reaching flow state so you can use this tool to unlock your superhuman productivity. For more information, visit www.jimkwik.com/mind and sign up today.
Link to Limitless Expanded
Link to Kwik Success Program
Link to Limitless Mind Course
Link to Kwik Programs (Use code: PODCAST15)
Link to Show Notes
Link to Kwik Brain C.O.D.E. Quiz
If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your
Transcript
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| 0:00.0 | Welcome to QuickBrain, bite-size brain hacks for busy people who want to learn faster and achieve more. |
| 0:06.0 | I'm your coach, Jim Quick. |
| 0:08.0 | Free your mind. Let's imagine if we could access 100% of our brain's capacity. |
| 0:15.0 | I wasn't high, wasn't wired, just clear. |
| 0:18.0 | I knew what I needed to do and how to do it. |
| 0:20.0 | I know Kung Fu. |
| 0:22.0 | Show me. do I know Kung Fu. |
| 0:24.0 | Show me. |
| 0:28.0 | Welcome back to the Quick Brain Podcast. I am your host to your brain coach Jim Quick |
| 0:31.0 | and this is a very special episode. I am going to share with you a clip of our |
| 0:36.1 | brand new The Limitless Mine course. This is the course that's based on the processes and the principles out of our global bestseller, |
| 0:47.0 | Limitless, the expanded version, and it brings it to life. |
| 0:50.0 | So I hope you enjoy this episode. |
| 0:53.0 | Let me start with a question. |
| 0:55.0 | Ever been so engrossed in an activity that time seemed to absolutely vanish? |
| 1:01.0 | Today we dive into the magical state of mind called flow. Let's unlock the secret |
| 1:07.7 | behind superhuman productivity. Now you might have heard us talk about flow in Limitless Expanded. We've interviewed some of the top flow experts like Stephen Kotler who's one of the experts in flow. What is flow? Flow, term by psychologist, me hi, Chixen-Mihai, is the sweet spot. It's where |
| 1:28.5 | challenge meets skill. Some people call it being in the zone. Where in your life have you felt like you're in flow? |
| 1:36.0 | Maybe you're having a deep conversation with somebody. Maybe you're a public speaker or a performer or musician and you're in that flow state. It's where you perform your best and you feel your best, yet the effort seems to be minimal. |
| 1:50.0 | Let me ask you a question, what keeps you out of flow? Why do we so often miss this incredible |
| 1:56.2 | rejuvenative productive state? Let me go through some of the obstacles first and then I'm going to give you a strategy |
| 2:02.0 | for accessing more of these flow states. |
... |
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