If you're feeling overwhelmed and drained by the constant demands of your professional life, leading to a lack of clarity and poor decision-making, then you are not alone! Despite putting in long hours and sacrificing personal time, you may still find yourself unable to achieve the desired results and continuously caught in a cycle of burnout. It's frustrating when you're giving your all but still not seeing the outcomes you desire, leaving you feeling stuck and disheartened.

 

Laetitia Andrac is an energetics & strategy business mentor (aka a 'business doula' as she carved this name for her work). She is the founder and CEO of Essential Shift Consulting Pty Ltd. She helps women leaders & entrepreneurs in creating a soul aligned business, career & life without burning out. She believes that what you think (in your head/mind), what you feel and are passionate about (in your heart/soul), and what you are creating (with your hand and will) are deeply connected, hence the logo of her business Essential shift with the 3 circles, which represent these 3 elements.

 

She is making ancient spiritual wisdom accessible to busy modern-day entrepreneurs. She has a solid grounding in mindfulness (started meditation at 5 years old) and spirituality (lineage of healers), along with an authentic 'say it as it is' approach and impressive business savvy and strategic background. She incorporates her 15+ years in business and leadership to guide women to create soul & business alchemy.

 

Her passion is to bring a sense of the sacred and intentionality to everyday life. She is a mother of two girls and lives in Cronulla Beach. She is attempting to practice what she teaches, coaches and mentors: creating a life that is aligned and sustainable.

 

If you're feeling overwhelmed and drained by the constant demands of your professional life, leading to a lack of clarity and poor decision-making, then you are not alone! Despite putting in long hours and sacrificing personal time, you may still find yourself unable to achieve the desired results and continuously caught in a cycle of burnout. It's frustrating when you're giving your all but still not seeing the outcomes you desire, leaving you feeling stuck and disheartened.

 

In this episode, you will be able to:

• Uncover the critical role self-care plays in warding off burnout and enhancing your productivity.

• Discover how utilizing your intuition can refine your decision-making process and keep burnout at bay.

• Understand the undeniable potency of scheduling self-care activities to maintain work-life harmony.

• Explore the intriguing possibilities of using intuition for optimal productivity and superior time management.

• Delve into the practice of reflecting on past schedules and aligning actions with core values for maintaining well-being.

 

Get in touch with Laetitia:

• https://www.instagram.com/essential.shift/

 

Watch Laetitia's Free Webinar to bring flow to your business: https://sales.essentialshift.co/flowinbusiness.

 

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

 

Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.

 

 

Get the Best Holistic Life Magazine APP! One of the fastest-growing independent magazines centered around holistic living.
https://www.bestholisticlife.com/bhl-subscription/

Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/

Connect with Jana Short: https://www.janashort.com/contact/