Master your mindset with Collin Henderson

Sex, Body, and Soul

Kate Roberts

Education, Relationships, Sexuality, Self-improvement, Health & Fitness, Society & Culture

4.1 • 1.1K Ratings

🗓️ 21 December 2023

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

One in four people suffer with some form of mental health issue and it’s still a completely taboo subject. It has destroyed entire families and peoples lives all over the world. Collin Henderson is the Founder of Master your Mindset and a leader of mental conditioning. He has written seven books and has innovative trainings on mindset, mental health, culture and sales psychology used by some of the top brands of the world. He partners with The Body Agency and Real Frequency to reach colleges, sports clubs and schools with this important work. Bottom line is we need to make mental health education and services more accessible so we can master our mindset.

Transcript

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0:00.0	Welcome to Sex, Body and Soul. I'm Kate Roberts, founder of the body agency, and on this show,
0:06.8	we talk about the marvel that is our bodies, what they can do and what they need to thrive.
0:13.0	Ladies out there, our time is now. Let's get to it. One in four people suffer with some form of mental health issue, and it's still completely a
0:25.7	taboo. I have witnessed firsthand throughout my life and my family the damaging causes of not being
0:33.2	in control of your mind. Colin Henderson is the founder of Master Your Mindset and a leader of
0:40.7	mental conditioning. He's written seven books and has innovative trainings on mindset, mental health,
0:47.7	culture, and sales psychology that's used by some of the top brands in the world. He also partners with the body agency and
0:56.7	real frequency to reach colleges, sports clubs and schools with this very important work. Welcome to
1:02.7	the show, Colin Henderson. Colin, welcome to the show. It's so good to see you. Kate, I am so happy to be here.
1:10.9	Well, first of all, thank you for coming to our Bodynecks Yog show. It's so good to see you. Kate, I am so happy to be here. Well, first of all, thank you for coming to your Body Next Yogathon.
1:14.7	It was really good to have you there.
1:17.2	And for your signed book, I have been enthralled with this.
1:22.5	The title of it is Quiet Mind, which I've tried to have for many, many years because my mind is all over the
1:30.6	place. So that's what I need. I need a quiet mind. So it's a great book. It's got a great
1:35.7	title. And it's wonderful to have you on the show. Yes, that's a great partnership.
1:40.3	We do. We have a great partnership. And thank you for mentioning that. Colin and I have
1:45.3	Joint Forces at the Body Agency. People can log on and learn about his organization real frequency
1:53.4	where you can get courses around coping with mental health and exercises that you can do.
1:59.4	But my first question to you, Colin, is what inspired you to both write this book and also get into the mental health field?
2:10.6	That's a great question.
2:11.7	I think that origin story is very important to talk about.
2:14.3	And I think I'm in this space because I struggled for many years.
	...

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