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Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Master Emotional Intelligence and Conscious Connection to Deepen Relationships and Elevate Leadership with Talia Fox • 341

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Melissa Monte | Conscious Coach

Mental Health, Mindfulness, Consciousness, Personal Growth, Spiritual Growth, Inspirational, Awakening, Religion & Spirituality, Spirituality, Education, Self-improvement, Health & Fitness

4.9897 Ratings

🗓️ 26 March 2024

⏱️ 70 minutes

🧾️ Download transcript

Summary

We will learn: How to rethink happiness and relearn presence for deeper connections How to craft a legacy through a bucket list The four essential habits that are key to emotional intelligence It’s not a secret that we humans are starting to suck at connection. The days of deep listening, intimate sharing, and simply being together in the same space are becoming fewer and further between. Instead, a quick DM or text has become our go-to, avoiding phone calls and, heaven forbid, unannounced visits. But here's the crucial part: while our methods of communication have shifted dramatically, the human need for physical connection hasn't. So how do we get back to that deep connection that we know through mountains of research that humans thrive on? Today we’re going to learn how to connect with one another deeply and consciously through the LOVE system. Our guest is Talia Fox. She has become a visionary for leadership and legacy building. Her extensive background in psychology and education enables her to help people to be more present, more engaged, and more attuned to the intricacies of our interconnected world. She’s also the author of “The Power of Conscious Connection: 4 Habits to Transform How You Live and Lead.” Links from the episode: Show Notes: https://mindlove.com/341 Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to Mind Love, episode 341.

0:03.0

Today's episode is all about mastering emotional intelligence and conscious connection

0:08.0

to deepen relationships and elevate your leadership.

0:12.0

Focus in and listen and choose a listening strategy.

0:15.2

That's what's really important.

0:16.4

So many of us have these listening habits that make us bad listeners.

0:20.4

So some of us might listen and we're just looking for facts or some of us are just looking for something that applies to us or people has become good listeners ourselves by being able to calm ourselves. I use listening as a meditative practice. So I actually tell myself what are you

0:34.4

rushing to do and why can't you just listen to this person without having to

0:38.6

interrupt?

0:41.0

Turn up your frequency with mind love.

0:45.0

Bight-sized brain hacks for seekers, dreamers, and doers.

0:49.0

It's time to give your mind a little love

0:52.0

with your host, Melissa Monte.

0:55.0

If this is your first time giving your mind a little love, don't forget to subscribe to the show.

1:06.0

Mind love is a habit, and the more you give your mind that love and intention, the better you'll feel about yourself and your life.

1:12.6

Plus, it's really a win-win because more subscribers means Mindlove attracts even more

1:16.8

amazing guests to bring you their wisdom.

1:19.0

So don't forget to subscribe.

1:21.3

It's not a secret that we humans are starting to suck at connection.

1:26.0

The days of deep listening, intimate sharing, and simply just being together in the same space are becoming fewer and further between.

1:33.4

I saw a video of a 90s festival where people were engaging, no one was looking at a phone,

1:39.5

and I just had this overwhelming sense of nostalgia,

...

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