Master Class on How To Fix Your Digestive Issues & Gut Health (With a Renowned GI Doctor)

The Mel Robbins Podcast

SiriusXM Podcasts

Education, Mental Health, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.8 • 10.6K Ratings

🗓️ 6 June 2024

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

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Summary

Two-thirds of people have a stomach or gut issue. Do you want to know exactly what to do to feel better? In today’s episode, you’re getting an appointment with one of the most renowned GI doctors in the world. She is here today with her step-by-step protocol to help you reset your gut health, beat the bloat, and find more energy today. Dr. Robynne Chutkan, MD is a renowned gastroenterologist. For two decades, her integrative clinic, Digestive Center for Wellness, has helped patients to help them uncover the root cause of GI disorders. She’s worked at Georgetown Hospital for 27 years and has a deep wealth of knowledge and experience. She is going to inform you of the simple things that you can do starting today to: - Have a healthier gut - Beat the bloat - Settle your IBS - And address constipation once and for all You’ll get her nutritional plan to heal stomach problems and optimize your gut for mental and physical health… and you’ll even learn exactly WHAT your poo should look like (and when you should go to the doctor). This is THE master class on your gut health, and it’s filled with compelling, tactical, and easy to understand science. For more resources, including links to Dr. Robynne Chutkan’s research, website, and social media click here for the podcast episode page. If you liked this research-packed episode, you’ll love this episode with Dr. Mark Hyman: Reset Your Health in 10 Days: Advice From a Renowned MD Connect with Mel: Watch the episodes on YouTube Go deeper with Mel’s free video course, Make It Happen Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Disclaimer

Transcript

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0:00.0	Hey, it's your friend Mel, and welcome to the Mel Robbins podcast.
0:04.0	The other day I read this crazy piece of research.
0:11.0	Did you know that two-thirds of people have a gut issue?
0:17.2	And you want to know the age group that is the most affected? This one really surprised me. 18 to 44 year olds. Yep, it's not it's not your
0:27.4	grandparents. It's 18 to 44 year olds. 73% of people in that age range have a gut issue. So if you're
0:35.4	feeling bloated or you're constipated or you have IBS or you're constantly
0:39.7	popping the tums and you wish that you could do something about it or maybe somebody that you love has
0:45.4	one of these issues? Well I have booked you and me an appointment with the
0:50.1	number one gut health medical doctor. I think she's absolutely amazing.
0:55.8	I'm talking 30 years of medical experience and she's here to just set the record
1:01.2	straight with the medical facts.
1:03.0	She's going to say, throw out your supplements and the probiotics,
1:05.7	because there are simple things that you can do.
1:09.0	In fact, you should do, starting today,
1:11.4	to have a healthier gut, to beat the bloat settle your IBS and
1:15.8	address constipation once and for all which you will also learn may be caused by a very surprising issue in your childhood.
1:25.0	And you're also going to learn the extraordinary role that your gut health plays
1:31.0	in your immunity, energy, mental health, estrogen production, and so much more.
1:36.6	This is a master class on your gut health, and absolutely everyone that you know needs to hear it. Hey it's your buddy Mel I am so glad you're here with me today. It is such an honor to be able to spend some time with you today and I want to acknowledge you for choosing to listen to something that can help you create a better life.
2:03.7	I think it is so awesome that you're taking time for yourself and I love spending that time
2:08.3	with you.
2:09.3	If you are a brand new listener, welcome to the Mel Robbins podcast family. I'm
	...

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