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Progress Mode with Brendon Burchard

Mashup: Increase Your Energy With This Exercise

Progress Mode with Brendon Burchard

Brendon Burchard

Business, Health & Fitness, Self-improvement, Education

4.83.8K Ratings

🗓️ 17 February 2023

⏱️ 75 minutes

🧾️ Download transcript

Summary

We all strive to give equal time and energy to every person and project in our lives, but how about the time and energy it takes for how you want to feel each day? In this episode, learn how to create the best habits for your ideal quality of energy around you on an ongoing basis. Let's help you create a plan now to ensure that you'll always feel the way you want to feel on an ongoing basis. “The power plant generates the energy so I have to also generate the energy I need. You have to take responsibility for the energy in your relationships and you’ve got to generate the energy you’re wanting to see and experience.” If you're looking for advice on how to shape the energy you give and receive on a daily basis, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

Transcript

Click on a timestamp to play from that location

0:00.0

Some people are doing strategic resets throughout the day and other people are burning themselves

0:08.8

into their ground.

0:10.5

The power plant is either running at a capacity that is too high and it's going to blow itself

0:16.9

up or it does something called metering the energy.

0:32.9

Hey guys, did you know I have another podcast now?

0:36.8

It's called Marketing with Brennan Rashard.

0:39.6

As you can tell, a lot of the conversation in this last two years has been people just

0:43.6

asking me how I started my own brand and on the marketing with Brennan Rashard show

0:48.6

it's a brand new podcast, I actually share full hour classes that I've done just teaching

0:55.3

marketing to any business owner, to any entrepreneur, not just always in my career but often I'm

1:01.5

sharing what's working for myself but it's a really great lesson in online marketing

1:06.1

today.

1:07.1

It's just called Marketing with Brennan Rashard.

1:09.9

It's a part of my career that most people don't know because for all these years I only

1:14.6

taught personal development to the public meaning I never gave away free stuff related

1:20.2

to marketing but now I decided to open up the vaults from last couple years and really

1:26.2

reveal what the modern and powerful marketing strategies are that has helped me build my

1:33.6

business but also the same strategies I've used to build multiple eight-figure businesses

1:38.5

and of course have some legendary exits and investments in unicorn companies and one

1:44.4

of those secret strategies I do to help them build their business is get them to listen

1:48.6

to these very recordings that you can access now on the marketing with Brennan Rashard

1:54.5

show.

...

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