Mary Ruddick | Tribal Wisdom in Modernity: How Birthing + Gut Microbiome Impact Your Entire LIFE

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8 • 913 Ratings

🗓️ 12 November 2024

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Wellness + Wisdom | Episode 690

How does tribal wisdom inspire modern practices to nurture health and well-being in ourselves and our children?

Mary Ruddick, Researcher + Ancestral Nutritionist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 690, to explore the correlation between chronic illnesses and the modern lifestyle, how traditional tribal practices foster resilience and well-being, and why C-sections disrupt essential bacterial transfer crucial for a baby’s gut and immune health.

"The places that I go are very traditional. They have not been colonized. They're not wearing T-shirts. They are not dire. They're not hungry. They are the highest version of us. There aren't divorces or cheating. I haven't seen drug abuse or alcoholism. They're quite happy units." - Mary Ruddick

In This Episode, Mary Ruddick Uncovers:

(01:30) Chronic Diseases Are Misunderstood
(08:05) Tribal Culture
(15:10) Raising Children with Love + Safety
(19:00) Tribalism in The West
(24:50) Traditional Ways of Birthing + Raising Children
(33:30) How to Heal C-Section Born Babies
(41:40) Gut Microbiome Health
(49:55) Moving Through Chronic Illness
(56:50) The Hero's Journey

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Transcript

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0:00.0	Kids are being born into a world that they are not equipped for.
0:04.0	In many places, it's 50% or higher of C-section, and those are usually from women that have
0:10.5	already had antibiotics, but even if they hadn't, they're going to have IV antibiotics during
0:14.8	the C-section.
0:15.8	So when they nurse, the children are not going to get the same microbes that they would have
0:19.8	before. They are what protect us from the elements.
0:22.7	They are what make us feel happy.
0:24.6	They are what help us bond.
0:27.0	Mary Ruddick is an ancestral nutritionist, international keynote speaker and writer.
0:32.5	If you have a very tall male with a very short female, that is a recipe for a C-section.
0:38.2	How so?
0:40.6	When we depart from the really intuitive, natural ways of living with tribalism, the child is
0:47.4	impacted at such a young age.
0:49.1	They spend essentially the rest of their life just repairing because they came into the world
0:53.2	in a way that they weren't
0:54.7	designed for. The places that I go, they're very traditional. They have not been colonized. They're not
1:00.6	wearing t-shirts. They're not dire. They're not hungry. They are the highest version of us. There
1:05.5	aren't divorces. I haven't seen cheating. I haven't seen drug abuse or alcoholism. And so they're quite happy units.
1:12.6	We have a culture in less than 100 years that went to a group of folks that don't bond,
1:18.6	therefore they don't have children, and a group of folks that can't,
1:21.6	even though they want to.
1:22.6	Can you imagine in a couple of generations what we're looking at.
	...

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