Mary Portas

The Mid•Point with Gabby Logan

The Midpoint

Health, Menopause, Self-improvement, Fitness, Gabbylogan, Journal, Mentalhealth, Interview, Health & Fitness, Wellbeing, Personal, Advice, Mental Health, Education

4.3 • 1.6K Ratings

🗓️ 11 May 2022

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mary Portas is not afraid of change and is never short of new ideas. An innovative bussiness woman, she transformed Harvey Nichols into a global fashion brand in the 90's and has graced our screens and our bookshelves in the two decades since. She's advised governments and developed clothing lines of her own. But now, at 61, how does she feel about the Mary underneath all of this? Is she afraid of slowing down? Or does parenting Horatio, who's just 9 years old, keep her feeling energised? Mary reflects on the importance of following your heart, and fixing her broken sleep pattern. We also hear from Nick Littlehales, who tells us how to create the ideal conditions for mental recovery and preparing for sleep.

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Transcript

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0:22.4	Today's episode of The Midpoint is brought to you
0:24.8	by SpexAvers Hearing, experts in Audiology.
0:28.6	Everyone's hearing is different.
0:30.0	Some may lose high notes,
0:31.6	others struggle with low frequency sounds.
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0:35.8	the joy of the ordinary,
0:37.6	whether that's a sound of mud squalching beneath your feet
0:40.7	or the satisfying pop of popcorn.
0:43.4	I love it when I'm working in my office
0:45.4	and I hear my dogs in deep sleep
0:47.8	and you hear that satisfying breath of theirs.
0:51.0	Or maybe when you open the window in the morning in the spring
0:53.6	and you hear that beautiful bird song.
0:56.1	Well, these are the joyous little sounds
0:57.6	that SpexAvers Hearing experts could help you rediscover.
	...

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