Martha Beck, THE WAY OF INTEGRITY: Finding the Path to Your True Self

Totally Booked with Zibby

Zibby Owens

Connection, Inspiration, Moms, Entertainment, Arts, Reading, Books, Parenting, Literary

4.4 • 602 Ratings

🗓️ 6 August 2021

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Life coach and longtime columnist at O, the Oprah Magazine Martha Beck joins Zibby to discuss her latest book, The Way of Integrity, and how the root of all psychological suffering is a loss of structural integrity in our lives. Martha shares her personal story of losing and learning to regain her own integrity, as well as a handful of self-help steps readers can use to rebuild themselves and achieve the lives they were meant to live.

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Transcript

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0:00.0	Hi, this is Libby Owens, and you're listening to the award-winning podcast, Moms Don't Have Time to Read Books.
0:07.0	I'm also the host of Moms Don't Have Time to Lose Weight, and I'm the editor of the anthology,
0:12.2	which you should run out and buy called Moms Don't Have Time to, a quarantine anthology.
0:16.8	All proceeds of that book go to COVID-19 vaccine research.
0:20.4	And I'm the editor-in-chief of M don't have time to write a new publication on Medium.
0:25.0	And we're accepting submissions, so please send your personal essays there.
0:29.1	And if all that isn't enough, you can follow me on Instagram at Zibby Owens.
0:32.9	And my website is Zibby Owens.com.
0:34.8	Okay, now back to this amazing podcast.
0:40.0	Martha Beck is the author of The way of integrity, finding the path to your true self. Martha is a best-selling author,
0:45.0	life coach, and speaker who specializes in helping individuals and groups achieve greater
0:49.3	levels of personal and professional success. She is the author of nine nonfiction books and one novel and has
0:55.6	contributed monthly to owe the Oprah Magazine since its inception. And I think I've read like
1:00.2	87,000 of those articles. Anyway, she holds a PhD in sociology from Harvard. Welcome, Martha.
1:07.2	Thank you so much for coming on moms. Don't have time to read books.
1:16.3	It's my pleasure. Moms barely have time us to make podcasts. Yes. That's true too.
1:23.3	Very true. Well, I was so excited to get the chance to interview you, having read your column in, Oh, the Oprah Magazine for so many years. And it's just such a treat. And now we're going to talk
1:29.4	about your new book, The Way of Integrity, Finding the Path to Your True Self, which was amazing.
1:35.2	I read it with a pen in hand. I took all the quizzes. I was like, oh my gosh. It was so much fun.
1:41.2	It was like a whole, I felt like it was like the best women's magazine
1:45.3	thing ever, you know, with all. Thank you. A women's magazine article that's 350 pages long,
1:52.0	just what everyone wants when they're trying to raise kids. Yeah. No, it was great, though,
	...

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