Yo, what's up guys? You like our podcast? You want to make your own? You have all the power, all the resources you need to make your own podcast. That's right. If you haven't heard about Anchor by Spotify, let me give you a rundown. Basically, it's the easiest way to make a podcast with everything you need, all in one place, and here's how it works.

Anchor lets you record an edit podcast right from your phone or your computer, so no matter what your setup is like, you can start creating today.

Then you can distribute your podcast to the most popular listening platforms, including Spotify with a single tap. Anchor is also the only place you can publish video podcasts to Spotify, which is super important.

With Anchor creators can earn money in a variety of ways, including ads and podcast subscriptions.

That's right. And best of all, Anchor is totally free. So, download the Anchor app or go to anchor.fm to get started. That is anchor.fm to get started.

That's what we use. We get a little kick back from it, and we appreciate it. So, if you guys want your own podcast, go to anchor.fm to get started.

Peace!

Hello and welcome to Anatomy of Marriage. I'm your host Melanie Studley.

What's up y'all? My name is Seth Studley. I'm a licensed marriage and family therapist, and today's episode is, I like it when you dot dot dots.

Let's go!

Today's show is brought to you by the Studley's dot com forward slash coaching. That's right. The Studley's dot com forward slash coaching.

If you want to level up your sex life, your finances, your individual personal sovereignty, and everything, and number one, your marriage, go to the Studley's dot com forward slash coaching.

To schedule a call with us today, you can ask our clients. It works. If you do the work, we're there. You got us in your pocket for the next 90 days. The Studley's dot com forward slash coaching. Let's see you there.

Do it! Do it, people.

Alright guys, welcome to Anatomy of Marriage. Today's show is, hey husband, I like it when you dot dot dot. Hey wife, I love it when you dot dot dot.

What that means is, tell your spouse what you like because sometimes arguments happen when we're meeting unsaid expectations. We've talked about that before.

Not meeting unspoken expectations you mean?

Yeah, and just having unsaid, unversed, unspoken expectations, and that does not work. We have found it's really helpful to say, hey Melanie, when you XYZ, I like it. It makes me feel special.

I feel loved. I feel masculine. I feel strong. I feel like, hey, that's cool.

All that stuff, right? And tell me, we're going to dive into some personal stories around that and then tell you guys how you can have this conversation with your wife, with your husband, and then actually enact this stuff to have a better week this week.

All I can think of is a lager when you call me big pub.

Well, that too, maybe, maybe you do want to actually, I called you yesterday, was yesterday, and I told you on the phone, I remember I was standing in Fred Meyer looking for blush.

...